10.4 km | 00:13:37 | 01:18/km日期: 2022-05-19 13:08 - 卡路里: 466 Cal - 平均步頻: 182
Pace: 04'34" / 05'37" / 15'39" / 32'16" / 03'30" / 03'25" / 04'40" / 04'07" / 06'55" / 03'59" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+02'49") | 1000 / 1000 |
| 2 | | 04'17" (+03'04") | 1000 / 2000 |
| 3 | | 04'03" (+02'50") | 1000 / 3000 |
| 4 | | 01'13" | 1000 / 4000 |
| 5 | | 00'00" | 1000 / 5000 |
| 6 | | 00'00" | 1000 / 6000 |
| 7 | | 00'00" | 1000 / 7000 |
| 8 | | 00'00" | 1000 / 8000 |
| 9 | | 00'00" | 1000 / 9000 |
| 10 | | 00'00" | 1000 / 10000 |
| 11 | | 00'00" | 361 / 10361 |
5月累積里程 : 40.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 05'37" | 00:10'11" |
| 3 | 15'39" | 00:25'50" |
| 4 | 32'16" | 00:58'06" |
| 5 | 03'30" | 01:01'36" |
| 6 | 03'25" | 01:05'01" |
| 7 | 04'40" | 01:09'41" |
| 8 | 04'07" | 01:13'48" |
| 9 | 06'55" | 01:20'43" |
| 10 | 03'59" | 01:24'42" |
| 10.4 | 04'30" | 01:26'20" |
16198.1 km | 
6087.8 km
ricky tseng 說推
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