12.6 km | 02:01:26 | 09:39/km日期: 2022-05-18 06:59 - 平均心率: 88 - 卡路里: 768 Cal - 溫度: 19°C - 濕度: 88%
Pace: 09'24" / 05'25" / 05'38" / 08'33" / 10'21" / 06'25" / 06'24" / 24'39" / 11'39" / 11'02" / 05'31" / 08'32" / 13'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 491.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 05'25" | 00:14'49" |
| 3 | 05'38" | 00:20'27" |
| 4 | 08'33" | 00:29'00" |
| 5 | 10'21" | 00:39'21" |
| 6 | 06'25" | 00:45'46" |
| 7 | 06'24" | 00:52'10" |
| 8 | 24'39" | 01:16'49" |
| 9 | 11'39" | 01:28'28" |
| 10 | 11'02" | 01:39'30" |
| 11 | 05'31" | 01:45'01" |
| 12 | 08'32" | 01:53'33" |
| 12.6 | 13'38" | 02:01'26" |
ricky tseng 說推
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