9.2 km | 00:47:42 | 05:11/km日期: 2015-08-04 19:42 - 卡路里: 673 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'39" / 05'12" / 05'08" / 05'03" / 04'48" / 04'59" / 04'57" / 05'15" / 05'35" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'50") | 1000 / 1000 |
| 2 | | 05'11" (+00'23") | 1000 / 2000 |
| 3 | | 05'08" (+00'20") | 1000 / 3000 |
| 4 | | 05'02" (+00'14") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 04'58" (+00'10") | 1000 / 6000 |
| 7 | | 04'56" (+00'08") | 1000 / 7000 |
| 8 | | 05'14" (+00'26") | 1000 / 8000 |
| 9 | | 05'34" (+00'46") | 1000 / 9000 |
| 10 | | 05'28" (+00'40") | 205 / 9205 |
8月累積里程 : 258.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'12" | 00:10'51" |
| 3 | 05'08" | 00:15'59" |
| 4 | 05'03" | 00:21'02" |
| 5 | 04'48" | 00:25'50" |
| 6 | 04'59" | 00:30'49" |
| 7 | 04'57" | 00:35'46" |
| 8 | 05'15" | 00:41'01" |
| 9 | 05'35" | 00:46'36" |
| 9.2 | 05'26" | 00:47'43" |
展開計圈分析
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