17.4 km | 01:37:35 | 05:37/km日期: 2022-05-18 16:01 - 總爬升: 148 m - 平均心率: 157 - 卡路里: 908 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 05'29" / 05'22" / 05'24" / 05'22" / 05'18" / 05'37" / 05'30" / 05'32" / 05'33" / 05'44" / 05'41" / 05'41" / 05'47" / 05'52" / 05'40" / 05'40" / 05'52" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'12") | 1000 / 1000 |
| 2 | | 05'21" (+00'04") | 1000 / 2000 |
| 3 | | 05'23" (+00'06") | 1000 / 3000 |
| 4 | | 05'22" (+00'05") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'36" (+00'19") | 1000 / 6000 |
| 7 | | 05'30" (+00'13") | 1000 / 7000 |
| 8 | | 05'31" (+00'14") | 1000 / 8000 |
| 9 | | 05'33" (+00'16") | 1000 / 9000 |
| 10 | | 05'44" (+00'27") | 1000 / 10000 |
| 11 | | 05'40" (+00'23") | 1000 / 11000 |
| 12 | | 05'41" (+00'24") | 1000 / 12000 |
| 13 | | 05'46" (+00'29") | 1000 / 13000 |
| 14 | | 05'52" (+00'35") | 1000 / 14000 |
| 15 | | 05'39" (+00'22") | 1000 / 15000 |
| 16 | | 05'40" (+00'23") | 1000 / 16000 |
| 17 | | 05'52" (+00'35") | 1000 / 17000 |
| 18 | | 06'52" (+01'35") | 365 / 17365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 96~117 | 65~79% |
| 2:M馬拉松配速區 | 117~132 | 79~89% |
| 3:T乳酸耐力區 | 132~137 | 89~92% |
| 4:A無氧耐力區 | 137~145 | 92~97.5% |
| 5:I最大耗氧區 | 145~149 | 97.5~100% |
| 最大心率為149 點此去設定最大心率 |
5月累積里程 : 311.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'24" | 00:16'15" |
| 4 | 05'22" | 00:21'37" |
| 5 | 05'18" | 00:26'55" |
| 6 | 05'37" | 00:32'32" |
| 7 | 05'30" | 00:38'02" |
| 8 | 05'32" | 00:43'34" |
| 9 | 05'33" | 00:49'07" |
| 10 | 05'44" | 00:54'51" |
| 11 | 05'41" | 01:00'32" |
| 12 | 05'41" | 01:06'13" |
| 13 | 05'47" | 01:12'00" |
| 14 | 05'52" | 01:17'52" |
| 15 | 05'40" | 01:23'32" |
| 16 | 05'40" | 01:29'12" |
| 17 | 05'52" | 01:35'04" |
| 17.4 | 06'53" | 01:37'35" |
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