5.5 km | 00:33:59 | 06:11/km日期: 2015-08-04 05:16 - 卡路里: 357 Cal - 溫度: 26°C - 濕度: 75%
Pace: 07'29" / 06'08" / 05'35" / 05'36" / 05'53" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'53") | 994 / 994 |
2 | | 06'05" (+00'30") | 1004 / 1998 |
3 | | 05'36" (+00'01") | 997 / 2995 |
4 | | 05'35" | 1001 / 3996 |
5 | | 05'52" (+00'17") | 1009 / 5006 |
6 | | 06'46" (+01'11") | 487 / 5493 |
8月累積里程 : 160.49 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'08" | 00:13'37" |
3 | 05'35" | 00:19'12" |
4 | 05'36" | 00:24'48" |
5 | 05'53" | 00:30'41" |
5.5 | 06'40" | 00:33'59" |