15.1 km | 01:25:19 | 05:38/km日期: 2022-05-19 20:14 - 平均心率: 160 - 卡路里: 1040 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 05'22" / 05'45" / 05'31" / 05'38" / 05'47" / 05'45" / 05'45" / 05'48" / 05'44" / 05'38" / 05'48" / 05'41" / 05'29" / 05'25" / 05'26" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'44" (+00'22") | 1000 / 2000 |
| 3 | | 05'31" (+00'09") | 1000 / 3000 |
| 4 | | 05'38" (+00'16") | 1000 / 4000 |
| 5 | | 05'46" (+00'24") | 1000 / 5000 |
| 6 | | 05'44" (+00'22") | 1000 / 6000 |
| 7 | | 05'44" (+00'22") | 1000 / 7000 |
| 8 | | 05'48" (+00'26") | 1000 / 8000 |
| 9 | | 05'43" (+00'21") | 1000 / 9000 |
| 10 | | 05'37" (+00'15") | 1000 / 10000 |
| 11 | | 05'48" (+00'26") | 1000 / 11000 |
| 12 | | 05'41" (+00'19") | 1000 / 12000 |
| 13 | | 05'28" (+00'06") | 1000 / 13000 |
| 14 | | 05'25" (+00'03") | 1000 / 14000 |
| 15 | | 05'25" (+00'03") | 1000 / 15000 |
| 16 | | 06'40" (+01'18") | 118 / 15118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 121.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'45" | 00:11'07" |
| 3 | 05'31" | 00:16'38" |
| 4 | 05'38" | 00:22'16" |
| 5 | 05'47" | 00:28'03" |
| 6 | 05'45" | 00:33'48" |
| 7 | 05'45" | 00:39'33" |
| 8 | 05'48" | 00:45'21" |
| 9 | 05'44" | 00:51'05" |
| 10 | 05'38" | 00:56'43" |
| 11 | 05'48" | 01:02'31" |
| 12 | 05'41" | 01:08'12" |
| 13 | 05'29" | 01:13'41" |
| 14 | 05'25" | 01:19'06" |
| 15 | 05'26" | 01:24'32" |
| 15.1 | 06'37" | 01:25'19" |
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