10.3 km | 01:11:31 | 06:58/km日期: 2022-05-15 14:42 - 平均心率: 120 - 卡路里: 639 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 08'52" / 09'07" / 06'53" / 06'59" / 06'50" / 06'40" / 06'30" / 06'39" / 06'38" / 06'50" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'36") | 1000 / 1000 |
| 2 | | 07'44" (+01'15") | 1000 / 2000 |
| 3 | | 06'53" (+00'24") | 1000 / 3000 |
| 4 | | 06'58" (+00'29") | 1000 / 4000 |
| 5 | | 06'49" (+00'20") | 1000 / 5000 |
| 6 | | 06'40" (+00'11") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 06'38" (+00'09") | 1000 / 8000 |
| 9 | | 06'38" (+00'09") | 1000 / 9000 |
| 10 | | 06'49" (+00'20") | 1000 / 10000 |
| 11 | | 06'32" (+00'03") | 259 / 10259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 115.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 09'07" | 00:17'59" |
| 3 | 06'53" | 00:24'52" |
| 4 | 06'59" | 00:31'51" |
| 5 | 06'50" | 00:38'41" |
| 6 | 06'40" | 00:45'21" |
| 7 | 06'30" | 00:51'51" |
| 8 | 06'39" | 00:58'30" |
| 9 | 06'38" | 01:05'08" |
| 10 | 06'50" | 01:11'58" |
| 10.3 | 06'33" | 01:13'40" |
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