25.8 km | 03:15:07 | 07:33/km日期: 2022-05-17 13:12 - 總爬升: 746 m - 卡路里: 1393 Cal - 平均步頻: 159 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(17)
Pace: 05'38" / 05'44" / 05'50" / 06'07" / 04'59" / 06'30" / 07'20" / 07'38" / 08'17" / 08'49" / 10'29" / 08'45" / 08'36" / 12'14" / 08'08" / 07'38" / 09'25" / 06'55" / 08'38" / 06'56" / 06'49" / 06'19" / 06'22" / 06'01" / 04'46" / 05'15" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'27") | 493 / 493 |
2 | | 05'36" (+01'33") | 504 / 998 |
3 | | 05'30" (+01'27") | 493 / 1491 |
4 | | 05'59" (+01'56") | 502 / 1994 |
5 | | 05'39" (+01'36") | 509 / 2504 |
6 | | 05'54" (+01'51") | 494 / 2998 |
7 | | 06'07" (+02'04") | 503 / 3502 |
8 | | 06'14" (+02'11") | 504 / 4006 |
9 | | 04'20" (+00'17") | 837 / 4844 |
10 | | 06'16" (+02'13") | 506 / 5351 |
11 | | 07'35" (+03'32") | 500 / 5851 |
12 | | 06'43" (+02'40") | 510 / 6361 |
13 | | 07'25" (+03'22") | 491 / 6852 |
14 | | 07'30" (+03'27") | 516 / 7369 |
15 | | 07'27" (+03'24") | 495 / 7865 |
16 | | 07'39" (+03'36") | 491 / 8356 |
17 | | 09'21" (+05'18") | 498 / 8855 |
18 | | 07'53" (+03'50") | 508 / 9364 |
19 | | 09'15" (+05'12") | 504 / 9868 |
20 | | 09'33" (+05'30") | 493 / 10362 |
21 | | 10'07" (+06'04") | 503 / 10865 |
22 | | 09'46" (+05'43") | 495 / 11361 |
23 | | 09'09" (+05'06") | 515 / 11876 |
24 | | 07'44" (+03'41") | 491 / 12367 |
25 | | 08'54" (+04'51") | 509 / 12876 |
26 | | 09'47" (+05'44") | 507 / 13384 |
27 | | 15'16" (+11'13") | 487 / 13872 |
28 | | 07'08" (+03'05") | 503 / 14375 |
29 | | 09'04" (+05'01") | 508 / 14884 |
30 | | 07'47" (+03'44") | 500 / 15384 |
31 | | 07'42" (+03'39") | 505 / 15890 |
32 | | 09'07" (+05'04") | 502 / 16392 |
33 | | 08'53" (+04'50") | 500 / 16893 |
34 | | 07'28" (+03'25") | 503 / 17397 |
35 | | 07'03" (+03'00") | 486 / 17883 |
36 | | 08'14" (+04'11") | 507 / 18390 |
37 | | 09'11" (+05'08") | 507 / 18898 |
38 | | 06'40" (+02'37") | 492 / 19390 |
39 | | 07'07" (+03'04") | 509 / 19900 |
40 | | 06'00" (+01'57") | 501 / 20401 |
41 | | 07'54" (+03'51") | 493 / 20895 |
42 | | 06'34" (+02'31") | 514 / 21409 |
43 | | 06'05" (+02'02") | 500 / 21909 |
44 | | 06'09" (+02'06") | 489 / 22399 |
45 | | 06'12" (+02'09") | 507 / 22907 |
46 | | 05'23" (+01'20") | 495 / 23402 |
47 | | 06'05" (+02'02") | 511 / 23913 |
48 | | 06'50" (+02'47") | 504 / 24418 |
49 | | 04'03" | 904 / 25322 |
50 | | 05'21" (+01'18") | 500 / 25823 |
51 | | 06'31" (+02'28") | 500 / 26323 |
5月累積里程 : 192.07 km
Android - OPPO CPH1979 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'44" | 00:11'22" |
3 | 05'50" | 00:17'12" |
4 | 06'07" | 00:23'19" |
5 | 04'59" | 00:28'18" |
6 | 06'30" | 00:34'48" |
7 | 07'20" | 00:42'08" |
8 | 07'38" | 00:49'46" |
9 | 08'17" | 00:58'03" |
10 | 08'49" | 01:06'52" |
11 | 10'29" | 01:17'21" |
12 | 08'45" | 01:26'06" |
13 | 08'36" | 01:34'42" |
14 | 12'14" | 01:46'56" |
15 | 08'08" | 01:55'04" |
16 | 07'38" | 02:02'42" |
17 | 09'25" | 02:12'07" |
18 | 06'55" | 02:19'02" |
19 | 08'38" | 02:27'40" |
20 | 06'56" | 02:34'36" |
21 | 06'49" | 02:41'25" |
22 | 06'19" | 02:47'44" |
23 | 06'22" | 02:54'06" |
24 | 06'01" | 03:00'07" |
25 | 04'46" | 03:04'53" |
26 | 05'15" | 03:10'08" |
26.2 | 22'23" | 03:14'50" |