13.0 km | 01:12:29 | 05:33/km日期: 2022-05-15 12:38 - 平均心率: 162 - 卡路里: 899 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'29" / 05'23" / 05'29" / 05'30" / 05'33" / 05'43" / 05'42" / 05'37" / 05'39" / 05'33" / 05'29" / 05'36" / 05'39" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'07") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'28" (+00'06") | 1000 / 3000 |
| 4 | | 05'30" (+00'08") | 1000 / 4000 |
| 5 | | 05'32" (+00'10") | 1000 / 5000 |
| 6 | | 05'43" (+00'21") | 1000 / 6000 |
| 7 | | 05'42" (+00'20") | 1000 / 7000 |
| 8 | | 05'36" (+00'14") | 1000 / 8000 |
| 9 | | 05'38" (+00'16") | 1000 / 9000 |
| 10 | | 05'33" (+00'11") | 1000 / 10000 |
| 11 | | 05'28" (+00'06") | 1000 / 11000 |
| 12 | | 05'36" (+00'14") | 1000 / 12000 |
| 13 | | 05'38" (+00'16") | 1000 / 13000 |
| 14 | | 04'27" | 26 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
162.76 km 
HOKA ONE ONE Clifton 8 Wide 累積 :
545.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'23" | 00:10'52" |
| 3 | 05'29" | 00:16'21" |
| 4 | 05'30" | 00:21'51" |
| 5 | 05'33" | 00:27'24" |
| 6 | 05'43" | 00:33'07" |
| 7 | 05'42" | 00:38'49" |
| 8 | 05'37" | 00:44'26" |
| 9 | 05'39" | 00:50'05" |
| 10 | 05'33" | 00:55'38" |
| 11 | 05'29" | 01:01'07" |
| 12 | 05'36" | 01:06'43" |
| 13 | 05'39" | 01:12'22" |
| 13.0 | 04'56" | 01:12'30" |
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