21.2 km | 01:55:34 | 05:26/km日期: 2022-05-16 06:31 - 平均心率: 131 - 卡路里: 1372 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(6)
Pace: 06'21" / 05'35" / 05'26" / 05'20" / 05'27" / 05'45" / 05'25" / 05'29" / 05'23" / 05'24" / 05'30" / 05'29" / 05'28" / 05'24" / 05'44" / 05'13" / 05'25" / 05'22" / 05'10" / 05'08" / 05'09" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'14") | 1000 / 1000 |
| 2 | | 05'35" (+00'28") | 1000 / 2000 |
| 3 | | 05'25" (+00'18") | 1000 / 3000 |
| 4 | | 05'20" (+00'13") | 1000 / 4000 |
| 5 | | 05'27" (+00'20") | 1000 / 5000 |
| 6 | | 05'44" (+00'37") | 1000 / 6000 |
| 7 | | 05'24" (+00'17") | 1000 / 7000 |
| 8 | | 05'29" (+00'22") | 1000 / 8000 |
| 9 | | 05'22" (+00'15") | 1000 / 9000 |
| 10 | | 05'23" (+00'16") | 1000 / 10000 |
| 11 | | 05'29" (+00'22") | 1000 / 11000 |
| 12 | | 05'29" (+00'22") | 1000 / 12000 |
| 13 | | 05'27" (+00'20") | 1000 / 13000 |
| 14 | | 05'24" (+00'17") | 1000 / 14000 |
| 15 | | 05'44" (+00'37") | 1000 / 15000 |
| 16 | | 05'12" (+00'05") | 1000 / 16000 |
| 17 | | 05'24" (+00'17") | 1000 / 17000 |
| 18 | | 05'21" (+00'14") | 1000 / 18000 |
| 19 | | 05'10" (+00'03") | 1000 / 19000 |
| 20 | | 05'07" | 1000 / 20000 |
| 21 | | 05'09" (+00'02") | 1000 / 21000 |
| 22 | | 04'37" | 208 / 21208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 345.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'35" | 00:11'56" |
| 3 | 05'26" | 00:17'22" |
| 4 | 05'20" | 00:22'42" |
| 5 | 05'27" | 00:28'09" |
| 6 | 05'45" | 00:33'54" |
| 7 | 05'25" | 00:39'19" |
| 8 | 05'29" | 00:44'48" |
| 9 | 05'23" | 00:50'11" |
| 10 | 05'24" | 00:55'35" |
| 11 | 05'30" | 01:01'05" |
| 12 | 05'29" | 01:06'34" |
| 13 | 05'28" | 01:12'02" |
| 14 | 05'24" | 01:17'26" |
| 15 | 05'44" | 01:23'10" |
| 16 | 05'13" | 01:28'23" |
| 17 | 05'25" | 01:33'48" |
| 18 | 05'22" | 01:39'10" |
| 19 | 05'10" | 01:44'20" |
| 20 | 05'08" | 01:49'28" |
| 21 | 05'09" | 01:54'37" |
| 21.2 | 04'38" | 01:55'35" |
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