14.0 km | 01:23:22 | 05:56/km日期: 2015-08-03 21:09 - 卡路里: 832 Cal - 總步數: 14388 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 73%
Pace: 06'06" / 05'51" / 05'56" / 05'50" / 05'59" / 05'50" / 06'04" / 06'04" / 05'55" / 05'52" / 05'47" / 05'56" / 06'00" / 06'05" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'18") | 1004 / 1004 | 168 / 97 |
| 2 | | 05'52" (+00'06") | 1003 / 2008 | 169 / 100 |
| 3 | | 05'56" (+00'10") | 1001 / 3009 | 172 / 97 |
| 4 | | 05'49" (+00'03") | 991 / 4000 | 175 / 98 |
| 5 | | 05'57" (+00'11") | 1003 / 5003 | 173 / 96 |
| 6 | | 05'51" (+00'05") | 1004 / 6007 | 174 / 97 |
| 7 | | 06'05" (+00'19") | 996 / 7004 | 174 / 94 |
| 8 | | 06'03" (+00'17") | 1001 / 8005 | 173 / 95 |
| 9 | | 05'55" (+00'09") | 997 / 9002 | 173 / 97 |
| 10 | | 05'51" (+00'05") | 1002 / 10005 | 174 / 97 |
| 11 | | 05'46" | 1000 / 11005 | 173 / 99 |
| 12 | | 05'57" (+00'11") | 995 / 12000 | 171 / 97 |
| 13 | | 05'59" (+00'13") | 1002 / 13003 | 171 / 97 |
| 14 | | 06'05" (+00'19") | 1002 / 14005 | 170 / 96 |
| 15 | | 05'48" (+00'02") | 8 / 14014 | 120 / 143 |
8月累積里程 :
160.81 km 
mizuno hitogami 累積 :
808.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'51" | 00:11'57" |
| 3 | 05'56" | 00:17'53" |
| 4 | 05'50" | 00:23'43" |
| 5 | 05'59" | 00:29'42" |
| 6 | 05'50" | 00:35'32" |
| 7 | 06'04" | 00:41'36" |
| 8 | 06'04" | 00:47'40" |
| 9 | 05'55" | 00:53'35" |
| 10 | 05'52" | 00:59'27" |
| 11 | 05'47" | 01:05'14" |
| 12 | 05'56" | 01:11'10" |
| 13 | 06'00" | 01:17'10" |
| 14 | 06'05" | 01:23'15" |
| 14.0 | 07'46" | 01:23'22" |
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