15.8 km | 01:25:17 | 05:23/km日期: 2013-06-04 05:02 - 總爬升: 210 m - 地點: 成蘆橋--田埔巷 - 天氣: 陰 - 卡路里: 952 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'23" / 04'26" / 04'35" / 04'42" / 04'53" / 05'00" / 04'57" / 05'25" / 07'30" / 07'41" / 05'40" / 06'50" / 04'35" / 05'05" / 04'51" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'54") | 1005 / 1005 |
| 2 | | 04'27" | 1010 / 2016 |
| 3 | | 04'35" (+00'08") | 1012 / 3028 |
| 4 | | 04'41" (+00'14") | 1002 / 4031 |
| 5 | | 04'52" (+00'25") | 1012 / 5043 |
| 6 | | 04'59" (+00'32") | 1013 / 6057 |
| 7 | | 04'57" (+00'30") | 1009 / 7067 |
| 8 | | 05'26" (+00'59") | 1007 / 8074 |
| 9 | | 07'56" (+03'29") | 1004 / 9079 |
| 10 | | 07'16" (+02'49") | 1008 / 10088 |
| 11 | | 05'46" (+01'19") | 1008 / 11097 |
| 12 | | 06'36" (+02'09") | 1009 / 12106 |
| 13 | | 04'38" (+00'11") | 1000 / 13106 |
| 14 | | 05'03" (+00'36") | 1009 / 14116 |
| 15 | | 04'53" (+00'26") | 1010 / 15126 |
| 16 | | 04'32" (+00'05") | 675 / 15802 |
6月累積里程 : 314.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'26" | 00:09'49" |
| 3 | 04'35" | 00:14'24" |
| 4 | 04'42" | 00:19'06" |
| 5 | 04'53" | 00:23'59" |
| 6 | 05'00" | 00:28'59" |
| 7 | 04'57" | 00:33'56" |
| 8 | 05'25" | 00:39'21" |
| 9 | 07'30" | 00:46'51" |
| 10 | 07'41" | 00:54'32" |
| 11 | 05'40" | 01:00'12" |
| 12 | 06'50" | 01:07'02" |
| 13 | 04'35" | 01:11'37" |
| 14 | 05'05" | 01:16'42" |
| 15 | 04'51" | 01:21'33" |
| 15.8 | 04'39" | 01:25'17" |
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