10.2 km | 00:56:17 | 05:32/km日期: 2022-05-13 18:15 - 平均心率: 145 - 卡路里: 547 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'20" / 05'15" / 05'20" / 05'37" / 05'35" / 05'36" / 05'38" / 05'36" / 05'48" / 05'34" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'05") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'20" (+00'06") | 1000 / 3000 |
| 4 | | 05'36" (+00'22") | 1000 / 4000 |
| 5 | | 05'35" (+00'21") | 1000 / 5000 |
| 6 | | 05'35" (+00'21") | 1000 / 6000 |
| 7 | | 05'38" (+00'24") | 1000 / 7000 |
| 8 | | 05'36" (+00'22") | 1000 / 8000 |
| 9 | | 05'47" (+00'33") | 1000 / 9000 |
| 10 | | 05'33" (+00'19") | 1000 / 10000 |
| 11 | | 06'32" (+01'18") | 150 / 10150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
168.73 km 
Nike streak lt4-$1300 累積 :
77.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'15" | 00:10'35" |
| 3 | 05'20" | 00:15'55" |
| 4 | 05'37" | 00:21'32" |
| 5 | 05'35" | 00:27'07" |
| 6 | 05'36" | 00:32'43" |
| 7 | 05'38" | 00:38'21" |
| 8 | 05'36" | 00:43'57" |
| 9 | 05'48" | 00:49'45" |
| 10 | 05'34" | 00:55'19" |
| 10.2 | 06'26" | 00:56'17" |
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