8.0 km | 00:57:57 | 07:12/km日期: 2022-05-12 06:19 - 平均心率: 135 - 卡路里: 560 Cal - 平均步頻: 168
Pace: 07'41" / 04'20" / 08'35" / 04'40" / 08'21" / 04'33" / 10'32" / 10'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+03'23") | 1000 / 1000 |
| 2 | | 04'18" | 1000 / 2000 |
| 3 | | 08'35" (+04'17") | 1000 / 3000 |
| 4 | | 04'39" (+00'21") | 1000 / 4000 |
| 5 | | 08'21" (+04'03") | 1000 / 5000 |
| 6 | | 04'32" (+00'14") | 1000 / 6000 |
| 7 | | 10'32" (+06'14") | 1000 / 7000 |
| 8 | | 08'53" (+04'35") | 1000 / 8000 |
| 9 | | 08'15" (+03'57") | 46 / 8046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 127.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 04'20" | 00:12'01" |
| 3 | 08'35" | 00:20'36" |
| 4 | 04'40" | 00:25'16" |
| 5 | 08'21" | 00:33'37" |
| 6 | 04'33" | 00:38'10" |
| 7 | 10'32" | 00:48'42" |
| 8 | 10'08" | 00:58'50" |
| 8.0 | 08'14" | 00:59'13" |
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