10.0 km | 00:52:46 | 05:16/km日期: 2015-08-02 19:33 - 平均心率: 155 - 卡路里: 486 Cal - 溫度: 30°C - 濕度: 77%
Pace: 05'38" / 05'24" / 05'20" / 05'12" / 05'21" / 05'16" / 05'22" / 05'19" / 04'58" / 04'55" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'43") | 998 / 998 |
| 2 | | 05'24" (+00'30") | 1002 / 2001 |
| 3 | | 05'19" (+00'25") | 1001 / 3002 |
| 4 | | 05'12" (+00'18") | 1002 / 4005 |
| 5 | | 05'21" (+00'27") | 998 / 5004 |
| 6 | | 05'16" (+00'22") | 992 / 5997 |
| 7 | | 05'21" (+00'27") | 1006 / 7003 |
| 8 | | 05'18" (+00'24") | 998 / 8002 |
| 9 | | 04'58" (+00'04") | 1002 / 9004 |
| 10 | | 04'54" | 991 / 9996 |
| 11 | | 04'55" (+00'01") | 10 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 120.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 05'20" | 00:16'22" |
| 4 | 05'12" | 00:21'34" |
| 5 | 05'21" | 00:26'55" |
| 6 | 05'16" | 00:32'11" |
| 7 | 05'22" | 00:37'33" |
| 8 | 05'19" | 00:42'52" |
| 9 | 04'58" | 00:47'50" |
| 10 | 04'55" | 00:52'45" |
| 10.0 | 02'32" | 00:52'46" |
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