27.7 km | 02:32:34 | 05:30/km日期: 2022-05-11 16:33 - 總爬升: 190 m - 平均心率: 140 - 卡路里: 1441 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'06" / 04'57" / 05'06" / 05'09" / 05'10" / 05'13" / 05'15" / 05'02" / 05'25" / 05'31" / 05'25" / 05'19" / 05'33" / 05'39" / 05'31" / 05'40" / 05'43" / 05'37" / 05'54" / 05'47" / 05'48" / 05'40" / 06'11" / 05'50" / 05'53" / 06'03" / 05'37" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'09") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'05" (+00'08") | 1000 / 3000 |
| 4 | | 05'09" (+00'12") | 1000 / 4000 |
| 5 | | 05'10" (+00'13") | 1000 / 5000 |
| 6 | | 05'12" (+00'15") | 1000 / 6000 |
| 7 | | 05'15" (+00'18") | 1000 / 7000 |
| 8 | | 05'02" (+00'05") | 1000 / 8000 |
| 9 | | 05'24" (+00'27") | 1000 / 9000 |
| 10 | | 05'30" (+00'33") | 1000 / 10000 |
| 11 | | 05'25" (+00'28") | 1000 / 11000 |
| 12 | | 05'19" (+00'22") | 1000 / 12000 |
| 13 | | 05'32" (+00'35") | 1000 / 13000 |
| 14 | | 05'38" (+00'41") | 1000 / 14000 |
| 15 | | 05'31" (+00'34") | 1000 / 15000 |
| 16 | | 05'40" (+00'43") | 1000 / 16000 |
| 17 | | 05'42" (+00'45") | 1000 / 17000 |
| 18 | | 05'36" (+00'39") | 1000 / 18000 |
| 19 | | 05'54" (+00'57") | 1000 / 19000 |
| 20 | | 05'47" (+00'50") | 1000 / 20000 |
| 21 | | 05'47" (+00'50") | 1000 / 21000 |
| 22 | | 05'40" (+00'43") | 1000 / 22000 |
| 23 | | 05'41" (+00'44") | 1000 / 23000 |
| 24 | | 05'49" (+00'52") | 1000 / 24000 |
| 25 | | 05'53" (+00'56") | 1000 / 25000 |
| 26 | | 06'02" (+01'05") | 1000 / 26000 |
| 27 | | 05'37" (+00'40") | 1000 / 27000 |
| 28 | | 05'57" (+01'00") | 667 / 27667 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 401.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'57" | 00:10'03" |
| 3 | 05'06" | 00:15'09" |
| 4 | 05'09" | 00:20'18" |
| 5 | 05'10" | 00:25'28" |
| 6 | 05'13" | 00:30'41" |
| 7 | 05'15" | 00:35'56" |
| 8 | 05'02" | 00:40'58" |
| 9 | 05'25" | 00:46'23" |
| 10 | 05'31" | 00:51'54" |
| 11 | 05'25" | 00:57'19" |
| 12 | 05'19" | 01:02'38" |
| 13 | 05'33" | 01:08'11" |
| 14 | 05'39" | 01:13'50" |
| 15 | 05'31" | 01:19'21" |
| 16 | 05'40" | 01:25'01" |
| 17 | 05'43" | 01:30'44" |
| 18 | 05'37" | 01:36'21" |
| 19 | 05'54" | 01:42'15" |
| 20 | 05'47" | 01:48'02" |
| 21 | 05'48" | 01:53'50" |
| 22 | 05'40" | 01:59'30" |
| 23 | 06'11" | 02:05'41" |
| 24 | 05'50" | 02:11'31" |
| 25 | 05'53" | 02:17'24" |
| 26 | 06'03" | 02:23'27" |
| 27 | 05'37" | 02:29'04" |
| 27.7 | 05'57" | 02:33'03" |
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