8.2 km | 00:42:23 | 05:09/km日期: 2022-05-09 18:10 - 平均心率: 145 - 卡路里: 517 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 06'06" / 06'02" / 05'29" / 04'50" / 04'59" / 04'42" / 04'44" / 04'33" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'33") | 1000 / 1000 |
| 2 | | 06'02" (+01'30") | 1000 / 2000 |
| 3 | | 05'28" (+00'56") | 1000 / 3000 |
| 4 | | 04'50" (+00'18") | 1000 / 4000 |
| 5 | | 04'58" (+00'26") | 1000 / 5000 |
| 6 | | 04'42" (+00'10") | 1000 / 6000 |
| 7 | | 04'44" (+00'12") | 1000 / 7000 |
| 8 | | 04'32" | 1000 / 8000 |
| 9 | | 04'21" | 224 / 8224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
204.75 km 
ADIDAS BOSTON 10 藍 累積 :
1029.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 05'29" | 00:17'37" |
| 4 | 04'50" | 00:22'27" |
| 5 | 04'59" | 00:27'26" |
| 6 | 04'42" | 00:32'08" |
| 7 | 04'44" | 00:36'52" |
| 8 | 04'33" | 00:41'25" |
| 8.2 | 04'23" | 00:42'24" |
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