41.8 km | 06:41:01 | 09:35/km日期: 2022-05-15 06:00 - 總爬升: 1258 m - 平均心率: 167 - 卡路里: 3343 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 01'07" / 07'20" / 08'12" / 10'46" / 08'44" / 09'37" / 08'06" / 06'56" / 08'08" / 06'15" / 11'39" / 07'46" / 07'54" / 08'49" / 09'43" / 08'33" / 11'29" / 11'10" / 07'49" / 09'56" / 09'00" / 11'18" / 11'08" / 11'23" / 12'17" / 09'21" / 09'13" / 09'06" / 08'56" / 08'14" / 10'08" / 07'40" / 11'32" / 10'26" / 11'28" / 11'50" / 08'47" / 09'01" / 08'04" / 11'00" / 12'13" / 13'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'53") | 1000 / 1000 |
| 2 | | 07'44" (+01'29") | 1000 / 2000 |
| 3 | | 08'11" (+01'56") | 1000 / 3000 |
| 4 | | 10'45" (+04'30") | 1000 / 4000 |
| 5 | | 08'43" (+02'28") | 1000 / 5000 |
| 6 | | 09'37" (+03'22") | 1000 / 6000 |
| 7 | | 08'05" (+01'50") | 1000 / 7000 |
| 8 | | 06'56" (+00'41") | 1000 / 8000 |
| 9 | | 08'07" (+01'52") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 11 | | 11'38" (+05'23") | 1000 / 11000 |
| 12 | | 07'45" (+01'30") | 1000 / 12000 |
| 13 | | 07'54" (+01'39") | 1000 / 13000 |
| 14 | | 08'48" (+02'33") | 1000 / 14000 |
| 15 | | 09'42" (+03'27") | 1000 / 15000 |
| 16 | | 08'32" (+02'17") | 1000 / 16000 |
| 17 | | 11'29" (+05'14") | 1000 / 17000 |
| 18 | | 11'09" (+04'54") | 1000 / 18000 |
| 19 | | 07'48" (+01'33") | 1000 / 19000 |
| 20 | | 09'56" (+03'41") | 1000 / 20000 |
| 21 | | 08'59" (+02'44") | 1000 / 21000 |
| 22 | | 11'18" (+05'03") | 1000 / 22000 |
| 23 | | 11'08" (+04'53") | 1000 / 23000 |
| 24 | | 11'23" (+05'08") | 1000 / 24000 |
| 25 | | 12'16" (+06'01") | 1000 / 25000 |
| 26 | | 09'21" (+03'06") | 1000 / 26000 |
| 27 | | 09'12" (+02'57") | 1000 / 27000 |
| 28 | | 09'06" (+02'51") | 1000 / 28000 |
| 29 | | 08'56" (+02'41") | 1000 / 29000 |
| 30 | | 08'13" (+01'58") | 1000 / 30000 |
| 31 | | 10'08" (+03'53") | 1000 / 31000 |
| 32 | | 07'39" (+01'24") | 1000 / 32000 |
| 33 | | 11'32" (+05'17") | 1000 / 33000 |
| 34 | | 10'25" (+04'10") | 1000 / 34000 |
| 35 | | 11'28" (+05'13") | 1000 / 35000 |
| 36 | | 11'50" (+05'35") | 1000 / 36000 |
| 37 | | 08'47" (+02'32") | 1000 / 37000 |
| 38 | | 09'00" (+02'45") | 1000 / 38000 |
| 39 | | 07'59" (+01'44") | 1000 / 39000 |
| 40 | | 11'04" (+04'49") | 1000 / 40000 |
| 41 | | 12'12" (+05'57") | 1000 / 41000 |
| 42 | | 13'47" (+07'32") | 836 / 41836 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 151.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'07" | 00:01'07" |
| 2 | 07'20" | 00:08'27" |
| 3 | 08'12" | 00:16'39" |
| 4 | 10'46" | 00:27'25" |
| 5 | 08'44" | 00:36'09" |
| 6 | 09'37" | 00:45'46" |
| 7 | 08'06" | 00:53'52" |
| 8 | 06'56" | 01:00'48" |
| 9 | 08'08" | 01:08'56" |
| 10 | 06'15" | 01:15'11" |
| 11 | 11'39" | 01:26'50" |
| 12 | 07'46" | 01:34'36" |
| 13 | 07'54" | 01:42'30" |
| 14 | 08'49" | 01:51'19" |
| 15 | 09'43" | 02:01'02" |
| 16 | 08'33" | 02:09'35" |
| 17 | 11'29" | 02:21'04" |
| 18 | 11'10" | 02:32'14" |
| 19 | 07'49" | 02:40'03" |
| 20 | 09'56" | 02:49'59" |
| 21 | 09'00" | 02:58'59" |
| 22 | 11'18" | 03:10'17" |
| 23 | 11'08" | 03:21'25" |
| 24 | 11'23" | 03:32'48" |
| 25 | 12'17" | 03:45'05" |
| 26 | 09'21" | 03:54'26" |
| 27 | 09'13" | 04:03'39" |
| 28 | 09'06" | 04:12'45" |
| 29 | 08'56" | 04:21'41" |
| 30 | 08'14" | 04:29'55" |
| 31 | 10'08" | 04:40'03" |
| 32 | 07'40" | 04:47'43" |
| 33 | 11'32" | 04:59'15" |
| 34 | 10'26" | 05:09'41" |
| 35 | 11'28" | 05:21'09" |
| 36 | 11'50" | 05:32'59" |
| 37 | 08'47" | 05:41'46" |
| 38 | 09'01" | 05:50'47" |
| 39 | 08'04" | 05:58'51" |
| 40 | 11'00" | 06:09'51" |
| 41 | 12'13" | 06:22'04" |
| 41.8 | 13'47" | 06:33'36" |
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