30.2 km | 03:12:48 | 06:22/km日期: 2015-08-02 04:41 - 地點: 東港大鵬灣 - 天氣: 涼爽 - 卡路里: 1958 Cal - 溫度: 27°C - 濕度: 94%
Pace: 05'32" / 05'42" / 05'35" / 05'48" / 06'33" / 05'51" / 05'56" / 06'14" / 06'02" / 06'16" / 06'18" / 07'55" / 06'40" / 06'03" / 06'09" / 05'38" / 07'05" / 06'03" / 05'54" / 06'04" / 05'48" / 06'41" / 06'09" / 07'54" / 06'24" / 07'02" / 07'35" / 06'39" / 07'09" / 06'30" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 986 / 986 |
| 2 | | 05'37" (+00'05") | 1007 / 1993 |
| 3 | | 05'36" (+00'04") | 995 / 2989 |
| 4 | | 05'50" (+00'18") | 1010 / 4000 |
| 5 | | 06'31" (+00'59") | 1004 / 5005 |
| 6 | | 05'50" (+00'18") | 1000 / 6005 |
| 7 | | 05'52" (+00'20") | 1009 / 7014 |
| 8 | | 06'14" (+00'42") | 999 / 8014 |
| 9 | | 06'03" (+00'31") | 1007 / 9022 |
| 10 | | 06'15" (+00'43") | 990 / 10012 |
| 11 | | 06'18" (+00'46") | 1013 / 11026 |
| 12 | | 07'53" (+02'21") | 1003 / 12030 |
| 13 | | 06'44" (+01'12") | 988 / 13018 |
| 14 | | 05'59" (+00'27") | 1008 / 14027 |
| 15 | | 06'11" (+00'39") | 1006 / 15034 |
| 16 | | 05'35" (+00'03") | 992 / 16026 |
| 17 | | 07'02" (+01'30") | 1017 / 17043 |
| 18 | | 06'05" (+00'33") | 995 / 18039 |
| 19 | | 05'56" (+00'24") | 1007 / 19046 |
| 20 | | 05'59" (+00'27") | 994 / 20041 |
| 21 | | 05'48" (+00'16") | 999 / 21040 |
| 22 | | 06'45" (+01'13") | 1006 / 22047 |
| 23 | | 06'01" (+00'29") | 1011 / 23058 |
| 24 | | 08'00" (+02'28") | 993 / 24052 |
| 25 | | 06'21" (+00'49") | 1005 / 25057 |
| 26 | | 07'40" (+02'08") | 1004 / 26061 |
| 27 | | 07'01" (+01'29") | 1000 / 27061 |
| 28 | | 06'33" (+01'01") | 1003 / 28065 |
| 29 | | 07'07" (+01'35") | 997 / 29063 |
| 30 | | 06'36" (+01'04") | 995 / 30058 |
| 31 | | 08'03" (+02'31") | 155 / 30213 |
8月累積里程 : 260.99 km
Android - HTC HTC_D820u 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'42" | 00:11'14" |
| 3 | 05'35" | 00:16'49" |
| 4 | 05'48" | 00:22'37" |
| 5 | 06'33" | 00:29'10" |
| 6 | 05'51" | 00:35'01" |
| 7 | 05'56" | 00:40'57" |
| 8 | 06'14" | 00:47'11" |
| 9 | 06'02" | 00:53'13" |
| 10 | 06'16" | 00:59'29" |
| 11 | 06'18" | 01:05'47" |
| 12 | 07'55" | 01:13'42" |
| 13 | 06'40" | 01:20'22" |
| 14 | 06'03" | 01:26'25" |
| 15 | 06'09" | 01:32'34" |
| 16 | 05'38" | 01:38'12" |
| 17 | 07'05" | 01:45'17" |
| 18 | 06'03" | 01:51'20" |
| 19 | 05'54" | 01:57'14" |
| 20 | 06'04" | 02:03'18" |
| 21 | 05'48" | 02:09'06" |
| 22 | 06'41" | 02:15'47" |
| 23 | 06'09" | 02:21'56" |
| 24 | 07'54" | 02:29'50" |
| 25 | 06'24" | 02:36'14" |
| 26 | 07'02" | 02:43'16" |
| 27 | 07'35" | 02:50'51" |
| 28 | 06'39" | 02:57'30" |
| 29 | 07'09" | 03:04'39" |
| 30 | 06'30" | 03:11'09" |
| 30.2 | 07'43" | 03:12'48" |
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