8.1 km | 00:41:48 | 05:10/km日期: 2015-04-16 05:57 - 平均心率: 140 - 卡路里: 477 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'03" / 05'08" / 05'17" / 05'19" / 05'09" / 05'14" / 05'22" / 05'01" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'01") | 1000 / 1000 |
| 2 | | 05'08" (+00'07") | 1000 / 2000 |
| 3 | | 05'16" (+00'15") | 1000 / 3000 |
| 4 | | 05'19" (+00'18") | 1000 / 4000 |
| 5 | | 05'08" (+00'07") | 1000 / 5000 |
| 6 | | 05'14" (+00'13") | 1000 / 6000 |
| 7 | | 05'21" (+00'20") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 03'33" | 71 / 8071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 116.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'08" | 00:10'11" |
| 3 | 05'17" | 00:15'28" |
| 4 | 05'19" | 00:20'47" |
| 5 | 05'09" | 00:25'56" |
| 6 | 05'14" | 00:31'10" |
| 7 | 05'22" | 00:36'32" |
| 8 | 05'01" | 00:41'33" |
| 8.1 | 03'42" | 00:41'49" |
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