| 105.0 km | 08:40:00 | 12.1 km/h官方成績 | 日期 | 2015-07-25 | 成績 | 08:40:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'07" (+00'54") | 00:21'20" | | 00:10'13" | | 00:11'47" (+01'34") | 00:24'28" (+03'08") | | 00:12'41" (+02'28") | | 00:12'31" (+02'18") | 00:29'04" (+07'44") | | 00:16'33" (+06'20") | | 00:16'00" (+05'47") | 00:34'15" (+12'55") | | 00:18'15" (+08'02") | | 00:33'31" (+23'18") | 00:57'34" (+36'14") | | 00:24'03" (+13'50") | | 00:21'27" (+11'14") | 00:45'19" (+23'59") | | 00:23'52" (+13'39") | | 00:30'44" (+20'31") | 01:01'06" (+39'46") | | 00:30'22" (+20'09") | | 00:22'30" (+12'17") | 00:49'03" (+27'43") | | 00:26'33" (+16'20") | | 00:35'33" (+25'20") | 00:51'31" (+30'11") | | 00:15'58" (+05'45") | | 00:39'41" (+29'28") | 01:24'19" (+02'59") | | 00:44'38" (+34'25") | | 00:45'02" (+34'49") | 00:00'00" | |
日期: 2015-07-25 08:00 - 總爬升: 3465 m - 卡路里: 2977 Cal - 溫度: 27°C - 濕度: 76% 新北市Kevin 賽後評分: 路線很棒, 但要練習,
另
補給不好 給 3 星 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.6 | 3.0 % | 2 | 28.3 | 1.3 % | 3 | 29.5 | 3.0 % | 4 | 28.1 | 1.0 % | 5 | 31.3 | 0.0 % | 6 | 30.3 | -0.5 % | 7 | 30.5 | 3.0 % | 8 | 30.3 | 0.0 % | 9 | 27.3 | -0.3 % | 10 | 28.8 | 0.0 % | 11 | 29.8 | -0.6 % | 12 | 32.1 | 2.0 % | 13 | 32.4 | -0.5 % | 14 | 20.7 | 2.0 % | 15 | 19.0 | 1.3 % | 16 | 26.5 | 1.6 % | 17 | 19.8 | 1.7 % | 18 | 24.2 | 3.0 % | 19 | 22.4 | 1.8 % | 20 | 27.1 | 1.7 % | 21 | 15.1 | 7.3 % | 22 | 22.1 | 2.0 % | 23 | 120.0 | 1.2 % | 24 | 27.3 | 2.2 % | 25 | 19.1 | 4.0 % | 26 | 21.2 | 3.6 % | 27 | 17.7 | 3.6 % | 28 | 14.4 | 5.1 % | 29 | 12.9 | 6.0 % | 30 | 39.6 | -0.6 % | 31 | 14.9 | 8.7 % | 32 | 22.8 | 2.5 % | 33 | 14.3 | 6.6 % | 34 | 20.8 | 5.4 % | 35 | 26.7 | -1.9 % | 36 | 22.0 | 2.8 % | 37 | 17.3 | 4.8 % | 38 | 21.7 | 5.0 % | 39 | 18.2 | 2.9 % | 40 | 10.0 | 7.2 % | 41 | 12.1 | 4.9 % | 42 | 10.6 | 5.4 % | 43 | 5.1 | 9.6 % | 44 | 11.4 | 8.2 % | 45 | 10.3 | 7.1 % | 46 | 9.2 | 6.7 % | 47 | 8.1 | 6.8 % | 48 | 16.7 | 3.9 % | 49 | 13.9 | 3.6 % | 50 | 26.9 | 2.5 % | 51 | 22.5 | 3.2 % | 52 | 15.7 | 4.3 % | 53 | 13.4 | 4.1 % | 54 | 13.1 | 4.4 % | 55 | 10.1 | 4.5 % | 56 | 12.6 | 5.8 % | 57 | 13.1 | 4.9 % | 58 | 9.9 | 4.1 % | 59 | 14.2 | 4.3 % | 60 | 14.1 | 3.2 % | 61 | 11.5 | 5.1 % | 62 | 9.5 | 6.2 % | 63 | 11.0 | 5.3 % | 64 | 9.8 | 6.5 % | 65 | 7.8 | 8.0 % | 66 | 4.5 | 4.3 % | 67 | 13.2 | 3.4 % | 68 | 15.1 | 2.7 % | 69 | 11.8 | 4.8 % | 70 | 17.1 | 2.0 % | 71 | 17.4 | 2.4 % | 72 | 13.7 | 3.6 % | 73 | 11.5 | 5.0 % | 74 | 11.4 | 3.7 % | 75 | 14.2 | 3.3 % | 76 | 15.4 | 3.2 % | 77 | 19.3 | 3.3 % | 78 | 9.1 | 6.9 % | 79 | 10.0 | 4.9 % | 80 | 8.6 | 5.3 % | 81 | 5.0 | 4.9 % | 82 | 11.7 | 4.6 % | 83 | 9.2 | 6.7 % | 84 | 10.2 | 4.3 % | 85 | 10.1 | 5.1 % | 86 | 10.3 | 4.4 % | 87 | 28.3 | -5.9 % | 88 | 29.8 | -5.9 % | 89 | 31.6 | -5.2 % | 90 | 14.5 | 6.0 % | 91 | 7.3 | 4.8 % | 92 | 3.7 | 2.4 % | 93 | 12.6 | 3.7 % | 94 | 12.5 | 3.9 % | 95 | 10.7 | 5.4 % | 96 | 9.3 | 6.1 % | 97 | 4.5 | 6.2 % | 98 | 7.0 | 9.6 % | 99 | 7.4 | 8.4 % | 100 | 7.3 | 9.5 % | 101 | 7.8 | 6.4 % | 102 | 5.6 | 7.5 % | 103 | 5.6 | 8.7 % | 104 | 5.6 | 7.8 % | 105 | 11.3 | -6.5 % | 106 | 10.5 | 10.2 % | 107.0 | 4.5 | 10.1 % |
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