11.0 km | 01:08:42 | 06:14/km日期: 2022-05-06 18:08 - 平均心率: 133 - 卡路里: 767 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 05'59" / 05'35" / 05'20" / 05'37" / 08'39" / 07'15" / 05'50" / 06'00" / 05'43" / 06'05" / 06'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'40") | 1000 / 1000 |
| 2 | | 05'34" (+00'15") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'37" (+00'18") | 1000 / 4000 |
| 5 | | 08'38" (+03'19") | 1000 / 5000 |
| 6 | | 07'14" (+01'55") | 1000 / 6000 |
| 7 | | 05'50" (+00'31") | 1000 / 7000 |
| 8 | | 06'00" (+00'41") | 1000 / 8000 |
| 9 | | 05'43" (+00'24") | 1000 / 9000 |
| 10 | | 06'04" (+00'45") | 1000 / 10000 |
| 11 | | 06'32" (+01'13") | 1000 / 11000 |
| 12 | | 06'05" (+00'46") | 16 / 11016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
120.11 km 
ADIDAS ADIOS6 累積 :
420.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'35" | 00:11'34" |
| 3 | 05'20" | 00:16'54" |
| 4 | 05'37" | 00:22'31" |
| 5 | 08'39" | 00:31'10" |
| 6 | 07'15" | 00:38'25" |
| 7 | 05'50" | 00:44'15" |
| 8 | 06'00" | 00:50'15" |
| 9 | 05'43" | 00:55'58" |
| 10 | 06'05" | 01:02'03" |
| 11 | 06'33" | 01:08'36" |
| 11.0 | 05'53" | 01:08'42" |
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