11.6 km | 01:04:03 | 05:32/km日期: 2022-05-04 17:45 - 平均心率: 140 - 卡路里: 835 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'41" / 05'09" / 05'06" / 05'19" / 08'08" / 05'23" / 05'28" / 05'36" / 05'36" / 05'22" / 05'50" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'24") | 838 / 838 |
| 2 | | 07'15" (+02'55") | 91 / 930 |
| 3 | | 04'39" (+00'19") | 400 / 1330 |
| 4 | | 05'49" (+01'29") | 400 / 1730 |
| 5 | | 04'29" (+00'09") | 400 / 2130 |
| 6 | | 05'48" (+01'28") | 400 / 2530 |
| 7 | | 04'31" (+00'11") | 400 / 2930 |
| 8 | | 05'53" (+01'33") | 400 / 3330 |
| 9 | | 04'36" (+00'16") | 400 / 3730 |
| 10 | | 05'46" (+01'26") | 400 / 4130 |
| 11 | | 04'37" (+00'17") | 400 / 4530 |
| 12 | | 06'11" (+01'51") | 400 / 4930 |
| 13 | | 04'51" (+00'31") | 400 / 5330 |
| 14 | | 06'11" (+01'51") | 400 / 5730 |
| 15 | | 04'48" (+00'28") | 400 / 6130 |
| 16 | | 06'16" (+01'56") | 400 / 6530 |
| 17 | | 04'44" (+00'24") | 400 / 6930 |
| 18 | | 06'24" (+02'04") | 400 / 7330 |
| 19 | | 04'20" | 400 / 7730 |
| 20 | | 06'24" (+02'04") | 400 / 8130 |
| 21 | | 04'41" (+00'21") | 400 / 8530 |
| 22 | | 06'23" (+02'03") | 400 / 8930 |
| 23 | | 04'42" (+00'22") | 400 / 9330 |
| 24 | | 06'23" (+02'03") | 400 / 9730 |
| 25 | | 04'41" (+00'21") | 400 / 10130 |
| 26 | | 06'19" (+01'59") | 400 / 10530 |
| 27 | | 05'39" (+01'19") | 1000 / 11530 |
| 28 | | 10'45" (+06'25") | 20 / 11551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
120.11 km 
adidas pro2 累積 :
370.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'09" | 00:11'50" |
| 3 | 05'06" | 00:16'56" |
| 4 | 05'19" | 00:22'15" |
| 5 | 08'08" | 00:30'23" |
| 6 | 05'23" | 00:35'46" |
| 7 | 05'28" | 00:41'14" |
| 8 | 05'36" | 00:46'50" |
| 9 | 05'36" | 00:52'26" |
| 10 | 05'22" | 00:57'48" |
| 11 | 05'50" | 01:03'38" |
| 11.6 | 05'44" | 01:06'48" |
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