12.0 km | 01:05:03 | 05:24/km日期: 2022-05-04 17:43 - 平均心率: 144 - 卡路里: 870 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'25" / 05'10" / 05'19" / 05'23" / 05'21" / 05'29" / 05'30" / 05'26" / 05'24" / 05'22" / 05'31" / 05'37" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'16") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'19" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'13") | 1000 / 4000 |
| 5 | | 05'21" (+00'12") | 1000 / 5000 |
| 6 | | 05'29" (+00'20") | 1000 / 6000 |
| 7 | | 05'29" (+00'20") | 1000 / 7000 |
| 8 | | 05'26" (+00'17") | 1000 / 8000 |
| 9 | | 05'24" (+00'15") | 1000 / 9000 |
| 10 | | 05'22" (+00'13") | 1000 / 10000 |
| 11 | | 05'30" (+00'21") | 1000 / 11000 |
| 12 | | 05'36" (+00'27") | 1000 / 12000 |
| 13 | | 05'06" | 21 / 12021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
159.23 km 
母子鱷魚 天藍 累積 :
745.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'10" | 00:10'35" |
| 3 | 05'19" | 00:15'54" |
| 4 | 05'23" | 00:21'17" |
| 5 | 05'21" | 00:26'38" |
| 6 | 05'29" | 00:32'07" |
| 7 | 05'30" | 00:37'37" |
| 8 | 05'26" | 00:43'03" |
| 9 | 05'24" | 00:48'27" |
| 10 | 05'22" | 00:53'49" |
| 11 | 05'31" | 00:59'20" |
| 12 | 05'37" | 01:04'57" |
| 12.0 | 04'43" | 01:05'03" |
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