14.0 km | 01:23:18 | 05:56/km日期: 2022-05-07 08:01 - 平均心率: 148 - 卡路里: 956 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 05'48" / 05'53" / 05'59" / 06'21" / 06'14" / 06'02" / 06'02" / 05'53" / 05'48" / 06'04" / 06'05" / 06'05" / 06'21" / 04'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'19") | 1000 / 1000 |
| 2 | | 05'52" (+01'19") | 1000 / 2000 |
| 3 | | 05'59" (+01'26") | 1000 / 3000 |
| 4 | | 06'21" (+01'48") | 1000 / 4000 |
| 5 | | 06'13" (+01'40") | 1000 / 5000 |
| 6 | | 06'02" (+01'29") | 1000 / 6000 |
| 7 | | 06'01" (+01'28") | 1000 / 7000 |
| 8 | | 05'52" (+01'19") | 1000 / 8000 |
| 9 | | 05'48" (+01'15") | 1000 / 9000 |
| 10 | | 06'04" (+01'31") | 1000 / 10000 |
| 11 | | 06'05" (+01'32") | 1000 / 11000 |
| 12 | | 06'04" (+01'31") | 1000 / 12000 |
| 13 | | 06'20" (+01'47") | 1000 / 13000 |
| 14 | | 04'33" | 1000 / 14000 |
| 15 | | 03'57" | 23 / 14023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
92.14 km 
aslcs tarheredge 2 累積 :
977.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'53" | 00:11'41" |
| 3 | 05'59" | 00:17'40" |
| 4 | 06'21" | 00:24'01" |
| 5 | 06'14" | 00:30'15" |
| 6 | 06'02" | 00:36'17" |
| 7 | 06'02" | 00:42'19" |
| 8 | 05'53" | 00:48'12" |
| 9 | 05'48" | 00:54'00" |
| 10 | 06'04" | 01:00'04" |
| 11 | 06'05" | 01:06'09" |
| 12 | 06'05" | 01:12'14" |
| 13 | 06'21" | 01:18'35" |
| 14 | 04'33" | 01:23'08" |
| 14.0 | 04'11" | 01:23'14" |
展開計圈分析
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