15.1 km | 01:29:30 | 05:56/km日期: 2022-05-08 08:12 - 平均心率: 173 - 卡路里: 1150 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 05'49" / 05'33" / 05'40" / 05'46" / 05'43" / 06'03" / 05'55" / 05'43" / 06'24" / 05'59" / 06'11" / 06'19" / 06'07" / 06'17" / 05'48" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'16") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'38" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'12") | 1000 / 4000 |
| 5 | | 05'43" (+00'10") | 1000 / 5000 |
| 6 | | 06'02" (+00'29") | 1000 / 6000 |
| 7 | | 05'56" (+00'23") | 1000 / 7000 |
| 8 | | 05'42" (+00'09") | 1000 / 8000 |
| 9 | | 06'23" (+00'50") | 1000 / 9000 |
| 10 | | 06'00" (+00'27") | 1000 / 10000 |
| 11 | | 06'09" (+00'36") | 1000 / 11000 |
| 12 | | 06'18" (+00'45") | 1000 / 12000 |
| 13 | | 06'07" (+00'34") | 1000 / 13000 |
| 14 | | 06'16" (+00'43") | 1000 / 14000 |
| 15 | | 05'48" (+00'15") | 1000 / 15000 |
| 16 | | 04'50" | 52 / 15052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 65.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'33" | 00:11'22" |
| 3 | 05'40" | 00:17'02" |
| 4 | 05'46" | 00:22'48" |
| 5 | 05'43" | 00:28'31" |
| 6 | 06'03" | 00:34'34" |
| 7 | 05'55" | 00:40'29" |
| 8 | 05'43" | 00:46'12" |
| 9 | 06'24" | 00:52'36" |
| 10 | 05'59" | 00:58'35" |
| 11 | 06'11" | 01:04'46" |
| 12 | 06'19" | 01:11'05" |
| 13 | 06'07" | 01:17'12" |
| 14 | 06'17" | 01:23'29" |
| 15 | 05'48" | 01:29'17" |
| 15.1 | 04'25" | 01:29'31" |
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