10.1 km | 00:56:03 | 05:33/km日期: 2022-05-03 07:10 - 平均心率: 165 - 卡路里: 603 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'11" / 05'21" / 05'25" / 05'21" / 05'26" / 05'42" / 05'44" / 05'51" / 05'47" / 05'47" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1037 / 1037 |
| 2 | | 05'12" | 339 / 1376 |
| 3 | | 05'17" (+00'05") | 334 / 1711 |
| 4 | | 05'29" (+00'17") | 321 / 2032 |
| 5 | | 05'24" (+00'12") | 336 / 2369 |
| 6 | | 05'24" (+00'12") | 335 / 2704 |
| 7 | | 05'27" (+00'15") | 330 / 3034 |
| 8 | | 05'22" (+00'10") | 1716 / 4750 |
| 9 | | 05'33" (+00'21") | 687 / 5438 |
| 10 | | 05'47" (+00'35") | 333 / 5772 |
| 11 | | 05'45" (+00'33") | 330 / 6102 |
| 12 | | 05'40" (+00'28") | 337 / 6440 |
| 13 | | 05'42" (+00'30") | 335 / 6775 |
| 14 | | 05'46" (+00'34") | 328 / 7104 |
| 15 | | 05'55" (+00'43") | 325 / 7430 |
| 16 | | 05'46" (+00'34") | 334 / 7765 |
| 17 | | 05'56" (+00'44") | 322 / 8088 |
| 18 | | 05'46" (+00'34") | 334 / 8422 |
| 19 | | 05'45" (+00'33") | 335 / 8758 |
| 20 | | 05'46" (+00'34") | 323 / 9081 |
| 21 | | 05'42" (+00'30") | 327 / 9408 |
| 22 | | 05'48" (+00'36") | 352 / 9761 |
| 23 | | 05'50" (+00'38") | 318 / 10080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
155.18 km 
Adidas boston10 累積 :
1247.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'21" | 00:10'32" |
| 3 | 05'25" | 00:15'57" |
| 4 | 05'21" | 00:21'18" |
| 5 | 05'26" | 00:26'44" |
| 6 | 05'42" | 00:32'26" |
| 7 | 05'44" | 00:38'10" |
| 8 | 05'51" | 00:44'01" |
| 9 | 05'47" | 00:49'48" |
| 10 | 05'47" | 00:55'35" |
| 10.1 | 05'48" | 00:56'03" |
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