13.8 km | 01:13:09 | 05:18/km日期: 2022-05-01 07:11 - 平均心率: 156 - 卡路里: 906 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 05'19" / 05'02" / 06'37" / 05'35" / 05'41" / 05'39" / 05'33" / 05'24" / 05'15" / 05'08" / 04'29" / 05'23" / 05'13" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'24") | 1000 / 1000 |
| 2 | | 05'02" (+01'09") | 1000 / 2000 |
| 3 | | 05'21" (+01'28") | 1000 / 3000 |
| 4 | | 05'35" (+01'42") | 1000 / 4000 |
| 5 | | 05'41" (+01'48") | 1000 / 5000 |
| 6 | | 05'38" (+01'45") | 1000 / 6000 |
| 7 | | 05'32" (+01'39") | 1000 / 7000 |
| 8 | | 05'24" (+01'31") | 1000 / 8000 |
| 9 | | 05'13" (+01'20") | 1000 / 9000 |
| 10 | | 05'07" (+01'14") | 1000 / 10000 |
| 11 | | 04'29" (+00'36") | 1000 / 11000 |
| 12 | | 03'53" | 275 / 11275 |
| 13 | | 05'41" (+01'48") | 1000 / 12275 |
| 14 | | 05'15" (+01'22") | 1000 / 13275 |
| 15 | | 05'26" (+01'33") | 501 / 13776 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 174.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'02" | 00:10'21" |
| 3 | 06'37" | 00:16'58" |
| 4 | 05'35" | 00:22'33" |
| 5 | 05'41" | 00:28'14" |
| 6 | 05'39" | 00:33'53" |
| 7 | 05'33" | 00:39'26" |
| 8 | 05'24" | 00:44'50" |
| 9 | 05'15" | 00:50'05" |
| 10 | 05'08" | 00:55'13" |
| 11 | 04'29" | 00:59'42" |
| 12 | 05'23" | 01:05'05" |
| 13 | 05'13" | 01:10'18" |
| 13.8 | 06'19" | 01:15'13" |
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