21.0 km | 01:30:04 | 04:17/km日期: 2015-07-26 14:53 - 總爬升: 117 m - 卡路里: 1097 Cal - 總步數: 16518 - 平均步頻: 183 - 平均步幅: 127 cm - 溫度: 32°C - 濕度: 61%
Pace: 04'34" / 04'25" / 04'24" / 04'31" / 04'19" / 03'56" / 04'02" / 04'26" / 04'08" / 04'02" / 03'53" / 04'10" / 04'01" / 04'08" / 04'08" / 03'27" / 04'19" / 04'14" / 04'18" / 04'20" / 04'23" / 101'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'39") | 1002 / 1002 | 178 / 122 |
| 2 | | 04'26" (+00'32") | 1006 / 2009 | 179 / 125 |
| 3 | | 04'22" (+00'28") | 1012 / 3022 | 180 / 126 |
| 4 | | 04'26" (+00'32") | 1009 / 4031 | 181 / 124 |
| 5 | | 04'15" (+00'21") | 1001 / 5033 | 183 / 128 |
| 6 | | 04'06" (+00'12") | 1005 / 6039 | 178 / 136 |
| 7 | | 04'12" (+00'18") | 1005 / 7044 | 179 / 132 |
| 8 | | 04'20" (+00'26") | 1000 / 8045 | 179 / 127 |
| 9 | | 04'05" (+00'11") | 1009 / 9054 | 182 / 133 |
| 10 | | 04'08" (+00'14") | 1005 / 10060 | 182 / 132 |
| 11 | | 04'03" (+00'09") | 1000 / 11061 | 182 / 134 |
| 12 | | 04'18" (+00'24") | 1014 / 12075 | 184 / 126 |
| 13 | | 03'54" | 1002 / 13077 | 186 / 137 |
| 14 | | 04'08" (+00'14") | 1002 / 14079 | 185 / 130 |
| 15 | | 04'16" (+00'22") | 1001 / 15081 | 185 / 125 |
| 16 | | 04'15" (+00'21") | 1004 / 16086 | 185 / 126 |
| 17 | | 04'21" (+00'27") | 1017 / 17103 | 189 / 121 |
| 18 | | 04'14" (+00'20") | 1002 / 18106 | 186 / 126 |
| 19 | | 04'20" (+00'26") | 1003 / 19110 | 186 / 123 |
| 20 | | 04'13" (+00'19") | 1000 / 20110 | 188 / 125 |
| 21 | | 04'22" (+00'28") | 1005 / 21116 | 185 / 123 |
7月累積里程 : 85.54 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'25" | 00:08'59" |
| 3 | 04'24" | 00:13'23" |
| 4 | 04'31" | 00:17'54" |
| 5 | 04'19" | 00:22'13" |
| 6 | 03'56" | 00:26'09" |
| 7 | 04'02" | 00:30'11" |
| 8 | 04'26" | 00:34'37" |
| 9 | 04'08" | 00:38'45" |
| 10 | 04'02" | 00:42'47" |
| 11 | 03'53" | 00:46'40" |
| 12 | 04'10" | 00:50'50" |
| 13 | 04'01" | 00:54'51" |
| 14 | 04'08" | 00:58'59" |
| 15 | 04'08" | 01:03'07" |
| 16 | 03'27" | 01:06'34" |
| 17 | 04'19" | 01:10'53" |
| 18 | 04'14" | 01:15'07" |
| 19 | 04'18" | 01:19'25" |
| 20 | 04'20" | 01:23'45" |
| 21 | 04'23" | 01:28'08" |
| 21.0 | 99'39" | 01:30'04" |
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