16.0 km | 01:30:53 | 05:40/km日期: 2022-04-24 21:18 - 卡路里: 1288 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'57" / 05'42" / 05'34" / 05'45" / 05'42" / 05'40" / 05'48" / 05'41" / 05'30" / 05'35" / 06'01" / 05'46" / 05'37" / 05'31" / 05'30" / 05'32" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'27") | 1000 / 1000 |
2 | | 05'41" (+00'11") | 1000 / 2000 |
3 | | 05'34" (+00'04") | 1000 / 3000 |
4 | | 05'44" (+00'14") | 1000 / 4000 |
5 | | 05'41" (+00'11") | 1000 / 5000 |
6 | | 05'39" (+00'09") | 1000 / 6000 |
7 | | 05'47" (+00'17") | 1000 / 7000 |
8 | | 05'40" (+00'10") | 1000 / 8000 |
9 | | 05'30" | 1000 / 9000 |
10 | | 05'35" (+00'05") | 1000 / 10000 |
11 | | 06'00" (+00'30") | 1000 / 11000 |
12 | | 05'45" (+00'15") | 1000 / 12000 |
13 | | 05'36" (+00'06") | 1000 / 13000 |
14 | | 05'30" | 1000 / 14000 |
15 | | 05'30" | 1000 / 15000 |
16 | | 05'31" (+00'01") | 1000 / 16000 |
17 | | 05'12" | 7 / 16007 |
4月累積里程 :
200.12 km NIKE ZoomX Vaporfly NEXT% 累積 :
700.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'42" | 00:11'39" |
3 | 05'34" | 00:17'13" |
4 | 05'45" | 00:22'58" |
5 | 05'42" | 00:28'40" |
6 | 05'40" | 00:34'20" |
7 | 05'48" | 00:40'08" |
8 | 05'41" | 00:45'49" |
9 | 05'30" | 00:51'19" |
10 | 05'35" | 00:56'54" |
11 | 06'01" | 01:02'55" |
12 | 05'46" | 01:08'41" |
13 | 05'37" | 01:14'18" |
14 | 05'31" | 01:19'49" |
15 | 05'30" | 01:25'19" |
16 | 05'32" | 01:30'51" |
16.0 | 04'33" | 01:30'53" |