8.5 km | 00:46:16 | 05:25/km日期: 2022-04-23 15:42 - 平均心率: 170 - 卡路里: 508 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 53% - PM2.5: 良好(3)
Pace: 05'44" / 05'11" / 05'18" / 05'08" / 06'05" / 05'18" / 06'15" / 05'30" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'36") | 1000 / 1000 |
| 2 | | 05'11" (+00'03") | 1000 / 2000 |
| 3 | | 05'17" (+00'09") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'16" (+00'08") | 1000 / 5000 |
| 6 | | 05'18" (+00'10") | 1000 / 6000 |
| 7 | | 05'52" (+00'44") | 1000 / 7000 |
| 8 | | 05'30" (+00'22") | 1000 / 8000 |
| 9 | | 05'40" (+00'32") | 520 / 8520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
4月累積里程 : 282.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'11" | 00:10'55" |
| 3 | 05'18" | 00:16'13" |
| 4 | 05'08" | 00:21'21" |
| 5 | 06'05" | 00:27'26" |
| 6 | 05'18" | 00:32'44" |
| 7 | 06'15" | 00:38'59" |
| 8 | 05'30" | 00:44'29" |
| 8.5 | 05'42" | 00:47'27" |
展開計圈分析
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