14.8 km | 02:01:51 | 08:13/km日期: 2022-04-23 09:30 - 地點: 台東新蘭-森林公園 - 平均心率: 160 - 卡路里: 1368 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 05'45" / 06'16" / 06'03" / 07'29" / 08'43" / 07'37" / 06'51" / 09'35" / 08'30" / 09'41" / 08'00" / 08'25" / 08'57" / 08'46" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 06'15" (+00'30") | 1000 / 2000 |
| 3 | | 06'02" (+00'17") | 1000 / 3000 |
| 4 | | 07'28" (+01'43") | 1000 / 4000 |
| 5 | | 08'43" (+02'58") | 1000 / 5000 |
| 6 | | 07'37" (+01'52") | 1000 / 6000 |
| 7 | | 06'50" (+01'05") | 1000 / 7000 |
| 8 | | 09'34" (+03'49") | 1000 / 8000 |
| 9 | | 08'30" (+02'45") | 1000 / 9000 |
| 10 | | 09'40" (+03'55") | 1000 / 10000 |
| 11 | | 08'00" (+02'15") | 1000 / 11000 |
| 12 | | 08'24" (+02'39") | 1000 / 12000 |
| 13 | | 08'56" (+03'11") | 1000 / 13000 |
| 14 | | 08'46" (+03'01") | 1000 / 14000 |
| 15 | | 13'42" (+07'57") | 818 / 14818 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
32.73 km 
New Balance Prism 累積 :
464.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'16" | 00:12'01" |
| 3 | 06'03" | 00:18'04" |
| 4 | 07'29" | 00:25'33" |
| 5 | 08'43" | 00:34'16" |
| 6 | 07'37" | 00:41'53" |
| 7 | 06'51" | 00:48'44" |
| 8 | 09'35" | 00:58'19" |
| 9 | 08'30" | 01:06'49" |
| 10 | 09'41" | 01:16'30" |
| 11 | 08'00" | 01:24'30" |
| 12 | 08'25" | 01:32'55" |
| 13 | 08'57" | 01:41'52" |
| 14 | 08'46" | 01:50'38" |
| 14.8 | 13'42" | 02:01'51" |
展開計圈分析
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