18.8 km | 01:57:52 | 06:15/km日期: 2022-04-24 08:31 - 總爬升: 189 m - 卡路里: 1100 Cal - 平均步頻: 165 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 07'37" / 06'11" / 06'17" / 05'44" / 05'59" / 05'51" / 05'57" / 05'53" / 05'57" / 05'55" / 05'56" / 06'12" / 05'47" / 05'50" / 05'52" / 05'52" / 05'50" / 07'23" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'51") | 1003 / 1003 |
| 2 | | 06'10" (+00'26") | 986 / 1989 |
| 3 | | 06'16" (+00'32") | 1016 / 3005 |
| 4 | | 05'44" | 999 / 4005 |
| 5 | | 05'55" (+00'11") | 1010 / 5015 |
| 6 | | 05'54" (+00'10") | 990 / 6005 |
| 7 | | 05'53" (+00'09") | 1009 / 7015 |
| 8 | | 05'53" (+00'09") | 997 / 8012 |
| 9 | | 05'57" (+00'13") | 1015 / 9027 |
| 10 | | 05'56" (+00'12") | 994 / 10021 |
| 11 | | 05'56" (+00'12") | 1002 / 11024 |
| 12 | | 06'11" (+00'27") | 1015 / 12039 |
| 13 | | 05'45" (+00'01") | 1001 / 13041 |
| 14 | | 05'53" (+00'09") | 1006 / 14047 |
| 15 | | 05'49" (+00'05") | 991 / 15039 |
| 16 | | 05'51" (+00'07") | 1014 / 16054 |
| 17 | | 05'48" (+00'04") | 1006 / 17060 |
| 18 | | 07'24" (+01'40") | 997 / 18058 |
| 19 | | 09'06" (+03'22") | 803 / 18861 |
早上就感覺熱，
只好轉移陣地到好久沒去的公園跑，
至少有樹蔭的遮蔽，
今天跑起來好累啊！
4月累積里程 : 113.75 km
Android - realme RMX1971 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'11" | 00:13'48" |
| 3 | 06'17" | 00:20'05" |
| 4 | 05'44" | 00:25'49" |
| 5 | 05'59" | 00:31'48" |
| 6 | 05'51" | 00:37'39" |
| 7 | 05'57" | 00:43'36" |
| 8 | 05'53" | 00:49'29" |
| 9 | 05'57" | 00:55'26" |
| 10 | 05'55" | 01:01'21" |
| 11 | 05'56" | 01:07'17" |
| 12 | 06'12" | 01:13'29" |
| 13 | 05'47" | 01:19'16" |
| 14 | 05'50" | 01:25'06" |
| 15 | 05'52" | 01:30'58" |
| 16 | 05'52" | 01:36'50" |
| 17 | 05'50" | 01:42'40" |
| 18 | 07'23" | 01:50'03" |
| 18.9 | 08'49" | 01:57'39" |
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