17.2 km | 01:32:39 | 05:23/km日期: 2022-04-21 06:39 - 平均心率: 147 - 卡路里: 1269 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 06'03" / 05'49" / 05'13" / 05'29" / 05'25" / 05'26" / 05'15" / 05'23" / 05'06" / 05'07" / 05'12" / 05'20" / 05'14" / 05'18" / 05'15" / 05'32" / 05'29" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'58") | 1000 / 1000 |
| 2 | | 05'49" (+00'44") | 1000 / 2000 |
| 3 | | 05'13" (+00'08") | 1000 / 3000 |
| 4 | | 05'28" (+00'23") | 1000 / 4000 |
| 5 | | 05'24" (+00'19") | 1000 / 5000 |
| 6 | | 05'26" (+00'21") | 1000 / 6000 |
| 7 | | 05'15" (+00'10") | 1000 / 7000 |
| 8 | | 05'23" (+00'18") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'07" (+00'02") | 1000 / 10000 |
| 11 | | 05'11" (+00'06") | 1000 / 11000 |
| 12 | | 05'19" (+00'14") | 1000 / 12000 |
| 13 | | 05'13" (+00'08") | 1000 / 13000 |
| 14 | | 05'17" (+00'12") | 1000 / 14000 |
| 15 | | 05'15" (+00'10") | 1000 / 15000 |
| 16 | | 05'32" (+00'27") | 1000 / 16000 |
| 17 | | 05'29" (+00'24") | 1000 / 17000 |
| 18 | | 05'31" (+00'26") | 187 / 17187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
410.11 km 
Brooks Ghost 13黑 累積 :
1442.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'49" | 00:11'52" |
| 3 | 05'13" | 00:17'05" |
| 4 | 05'29" | 00:22'34" |
| 5 | 05'25" | 00:27'59" |
| 6 | 05'26" | 00:33'25" |
| 7 | 05'15" | 00:38'40" |
| 8 | 05'23" | 00:44'03" |
| 9 | 05'06" | 00:49'09" |
| 10 | 05'07" | 00:54'16" |
| 11 | 05'12" | 00:59'28" |
| 12 | 05'20" | 01:04'48" |
| 13 | 05'14" | 01:10'02" |
| 14 | 05'18" | 01:15'20" |
| 15 | 05'15" | 01:20'35" |
| 16 | 05'32" | 01:26'07" |
| 17 | 05'29" | 01:31'36" |
| 17.2 | 05'36" | 01:32'39" |
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