8.0 km | 00:47:25 | 05:54/km日期: 2022-04-22 22:19 - 總爬升: 158 m - 卡路里: 653 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 78%
Pace: 06'10" / 05'52" / 05'58" / 05'52" / 05'53" / 05'47" / 05'56" / 05'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'23") | 1000 / 1000 |
| 2 | | 05'51" (+00'05") | 1000 / 2000 |
| 3 | | 05'58" (+00'12") | 1000 / 3000 |
| 4 | | 05'52" (+00'06") | 1000 / 4000 |
| 5 | | 05'52" (+00'06") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 05'56" (+00'10") | 1000 / 7000 |
| 8 | | 05'50" (+00'04") | 1000 / 8000 |
| 9 | | 05'41" | 21 / 8021 |
4月累積里程 :
200.12 km 
ASICS GT-2000 4 累積 :
1002.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 05'58" | 00:18'00" |
| 4 | 05'52" | 00:23'52" |
| 5 | 05'53" | 00:29'45" |
| 6 | 05'47" | 00:35'32" |
| 7 | 05'56" | 00:41'28" |
| 8 | 05'50" | 00:47'18" |
| 8.0 | 06'13" | 00:47'26" |
展開計圈分析
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