10.2 km | 00:53:55 | 05:15/km日期: 2022-04-20 17:48 - 平均心率: 150 - 卡路里: 770 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'25" / 05'08" / 05'15" / 05'17" / 05'13" / 05'13" / 05'14" / 05'18" / 05'16" / 05'15" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'16") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'14" (+00'06") | 1000 / 3000 |
| 4 | | 05'17" (+00'09") | 1000 / 4000 |
| 5 | | 05'12" (+00'04") | 1000 / 5000 |
| 6 | | 05'13" (+00'05") | 1000 / 6000 |
| 7 | | 05'13" (+00'05") | 1000 / 7000 |
| 8 | | 05'17" (+00'09") | 1000 / 8000 |
| 9 | | 05'16" (+00'08") | 1000 / 9000 |
| 10 | | 05'15" (+00'07") | 1000 / 10000 |
| 11 | | 05'23" (+00'15") | 249 / 10249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
229.47 km 
母子鱷魚 天藍 累積 :
745.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'08" | 00:10'33" |
| 3 | 05'15" | 00:15'48" |
| 4 | 05'17" | 00:21'05" |
| 5 | 05'13" | 00:26'18" |
| 6 | 05'13" | 00:31'31" |
| 7 | 05'14" | 00:36'45" |
| 8 | 05'18" | 00:42'03" |
| 9 | 05'16" | 00:47'19" |
| 10 | 05'15" | 00:52'34" |
| 10.2 | 05'24" | 00:53'55" |
展開計圈分析
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