26.4 km | 04:36:58 | 10:29/km日期: 2022-04-24 05:38 - 平均心率: 139 - 卡路里: 2519 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 07'33" / 07'33" / 07'58" / 09'44" / 07'11" / 08'13" / 08'34" / 10'10" / 10'43" / 11'27" / 16'13" / 11'13" / 14'39" / 12'34" / 08'58" / 08'36" / 18'59" / 09'22" / 09'09" / 09'02" / 09'28" / 10'08" / 12'48" / 10'18" / 10'57" / 10'42" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'22") | 1000 / 1000 |
| 2 | | 07'32" (+00'21") | 1000 / 2000 |
| 3 | | 07'58" (+00'47") | 1000 / 3000 |
| 4 | | 09'44" (+02'33") | 1000 / 4000 |
| 5 | | 07'11" | 1000 / 5000 |
| 6 | | 08'12" (+01'01") | 1000 / 6000 |
| 7 | | 08'33" (+01'22") | 1000 / 7000 |
| 8 | | 10'10" (+02'59") | 1000 / 8000 |
| 9 | | 10'42" (+03'31") | 1000 / 9000 |
| 10 | | 11'26" (+04'15") | 1000 / 10000 |
| 11 | | 16'13" (+09'02") | 1000 / 11000 |
| 12 | | 11'12" (+04'01") | 1000 / 12000 |
| 13 | | 14'39" (+07'28") | 1000 / 13000 |
| 14 | | 12'33" (+05'22") | 1000 / 14000 |
| 15 | | 08'58" (+01'47") | 1000 / 15000 |
| 16 | | 08'35" (+01'24") | 1000 / 16000 |
| 17 | | 18'59" (+11'48") | 1000 / 17000 |
| 18 | | 09'21" (+02'10") | 1000 / 18000 |
| 19 | | 09'09" (+01'58") | 1000 / 19000 |
| 20 | | 09'02" (+01'51") | 1000 / 20000 |
| 21 | | 09'27" (+02'16") | 1000 / 21000 |
| 22 | | 10'07" (+02'56") | 1000 / 22000 |
| 23 | | 12'48" (+05'37") | 1000 / 23000 |
| 24 | | 10'17" (+03'06") | 1000 / 24000 |
| 25 | | 10'57" (+03'46") | 1000 / 25000 |
| 26 | | 10'41" (+03'30") | 1000 / 26000 |
| 27 | | 11'29" (+04'18") | 414 / 26414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 74.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'33" | 00:15'06" |
| 3 | 07'58" | 00:23'04" |
| 4 | 09'44" | 00:32'48" |
| 5 | 07'11" | 00:39'59" |
| 6 | 08'13" | 00:48'12" |
| 7 | 08'34" | 00:56'46" |
| 8 | 10'10" | 01:06'56" |
| 9 | 10'43" | 01:17'39" |
| 10 | 11'27" | 01:29'06" |
| 11 | 16'13" | 01:45'19" |
| 12 | 11'13" | 01:56'32" |
| 13 | 14'39" | 02:11'11" |
| 14 | 12'34" | 02:23'45" |
| 15 | 08'58" | 02:32'43" |
| 16 | 08'36" | 02:41'19" |
| 17 | 18'59" | 03:00'18" |
| 18 | 09'22" | 03:09'40" |
| 19 | 09'09" | 03:18'49" |
| 20 | 09'02" | 03:27'51" |
| 21 | 09'28" | 03:37'19" |
| 22 | 10'08" | 03:47'27" |
| 23 | 12'48" | 04:00'15" |
| 24 | 10'18" | 04:10'33" |
| 25 | 10'57" | 04:21'30" |
| 26 | 10'42" | 04:32'12" |
| 26.4 | 11'27" | 04:36'57" |
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