9.7 km | 01:03:18 | 06:30/km日期: 2015-07-23 18:47 - 卡路里: 516 Cal - 溫度: 27°C - 濕度: 64%
Pace: 05'57" / 06'07" / 05'57" / 05'59" / 05'53" / 08'48" / 07'03" / 06'50" / 06'33" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'04") | 1000 / 1000 |
| 2 | | 06'06" (+00'14") | 1000 / 2000 |
| 3 | | 05'56" (+00'04") | 1000 / 3000 |
| 4 | | 05'59" (+00'07") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 08'48" (+02'56") | 1000 / 6000 |
| 7 | | 07'02" (+01'10") | 1000 / 7000 |
| 8 | | 06'50" (+00'58") | 1000 / 8000 |
| 9 | | 06'33" (+00'41") | 1000 / 9000 |
| 10 | | 05'49" | 718 / 9718 |
7月累積里程 :
32.45 km 
MIZUNO wave rider 18 累積 :
986.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'07" | 00:12'04" |
| 3 | 05'57" | 00:18'01" |
| 4 | 05'59" | 00:24'00" |
| 5 | 05'53" | 00:29'53" |
| 6 | 08'48" | 00:38'41" |
| 7 | 07'03" | 00:45'44" |
| 8 | 06'50" | 00:52'34" |
| 9 | 06'33" | 00:59'07" |
| 9.7 | 05'50" | 01:03'19" |
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