17.1 km | 06:58:39 | 24:30/km日期: 2022-04-16 07:51 - 總爬升: 1986 m - 平均心率: 115 - 卡路里: 2316 Cal - 平均步頻: 124 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 27'10" / 19'34" / 13'12" / 14'30" / 48'06" / 43'58" / 68'51" / 44'23" / 67'33" / 20'31" / 35'32" / 18'15" / 23'28" / 24'08" / 22'23" / 47'02" / 40'55" / 21'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'47" (+12'26") | 1000 / 1000 |
| 2 | | 30'00" (+17'39") | 180 / 1180 |
| 3 | | 13'25" (+01'04") | 1000 / 2180 |
| 4 | | 12'21" | 1000 / 3180 |
| 5 | | 14'59" (+02'38") | 919 / 4100 |
| 6 | | 33'17" (+20'56") | 1000 / 5100 |
| 7 | | 42'00" (+29'39") | 1000 / 6100 |
| 8 | | 37'33" (+25'12") | 1000 / 7100 |
| 9 | | 30'23" (+18'02") | 1000 / 8100 |
| 10 | | 35'41" (+23'20") | 728 / 8829 |
| 11 | | 17'36" (+05'15") | 1000 / 9829 |
| 12 | | 23'59" (+11'38") | 1000 / 10829 |
| 13 | | 19'16" (+06'55") | 1000 / 11829 |
| 14 | | 19'36" (+07'15") | 1000 / 12829 |
| 15 | | 24'30" (+12'09") | 1000 / 13829 |
| 16 | | 23'57" (+11'36") | 1000 / 14829 |
| 17 | | 19'06" (+06'45") | 1000 / 15829 |
| 18 | | 24'50" (+12'29") | 455 / 16284 |
| 19 | | 25'31" (+13'10") | 792 / 17076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 : 330.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'10" | 00:27'10" |
| 2 | 19'34" | 00:46'44" |
| 3 | 13'12" | 00:59'56" |
| 4 | 14'30" | 01:14'26" |
| 5 | 48'06" | 02:02'32" |
| 6 | 43'58" | 02:46'30" |
| 7 | 68'51" | 03:55'21" |
| 8 | 44'23" | 04:39'44" |
| 9 | 67'33" | 05:47'17" |
| 10 | 20'31" | 06:07'48" |
| 11 | 35'32" | 06:43'20" |
| 12 | 18'15" | 07:01'35" |
| 13 | 23'28" | 07:25'03" |
| 14 | 24'08" | 07:49'11" |
| 15 | 22'23" | 08:11'34" |
| 16 | 47'02" | 08:58'36" |
| 17 | 40'55" | 09:39'31" |
| 17.1 | 21'43" | 09:41'11" |
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