7.7 km | 00:59:55 | 07:45/km日期: 2015-07-04 17:32 - 總爬升: 154 m - 卡路里: 496 Cal - 溫度: 32°C - 濕度: 55%
Pace: 17'33" / 00'01" / 00'21" / 08'12" / 08'20" / 06'53" / 06'24" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'30" (+03'07") | 1000 / 1000 |
| 2 | | 07'56" (+01'33") | 1000 / 2000 |
| 3 | | 07'54" (+01'31") | 1000 / 3000 |
| 4 | | 08'11" (+01'48") | 1000 / 4000 |
| 5 | | 08'19" (+01'56") | 1000 / 5000 |
| 6 | | 06'53" (+00'30") | 1000 / 6000 |
| 7 | | 06'23" | 1000 / 7000 |
| 8 | | 06'35" (+00'12") | 722 / 7722 |
7月累積里程 : 76.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'33" | 00:17'33" |
| 2 | 00'01" | 00:17'34" |
| 3 | 00'21" | 00:17'55" |
| 4 | 08'12" | 00:26'07" |
| 5 | 08'20" | 00:34'27" |
| 6 | 06'53" | 00:41'20" |
| 7 | 06'24" | 00:47'44" |
| 7.7 | 06'35" | 00:52'30" |
展開計圈分析
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