11.3 km | 00:59:34 | 05:15/km日期: 2022-04-10 16:41 - 卡路里: 633 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 48% - PM2.5: 良好(18)
Pace: 05'07" / 05'03" / 05'03" / 04'57" / 05'02" / 04'57" / 04'55" / 04'59" / 05'00" / 04'52" / 05'15" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'14") | 995 / 995 |
2 | | 05'03" (+00'13") | 993 / 1988 |
3 | | 05'02" (+00'12") | 1002 / 2991 |
4 | | 04'56" (+00'06") | 1005 / 3997 |
5 | | 05'04" (+00'14") | 992 / 4990 |
6 | | 04'56" (+00'06") | 1014 / 6004 |
7 | | 04'54" (+00'04") | 1001 / 7006 |
8 | | 04'59" (+00'09") | 997 / 8004 |
9 | | 04'59" (+00'09") | 1002 / 9006 |
10 | | 04'50" | 1006 / 10013 |
11 | | 05'15" (+00'25") | 997 / 11010 |
12 | | 11'34" (+06'44") | 331 / 11342 |
4月累積里程 :
256.35 km 母子鱷魚 跟上來黑40 累積 :
1274.4 kmAndroid - asus ASUS_Z01RD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'03" | 00:10'10" |
3 | 05'03" | 00:15'13" |
4 | 04'57" | 00:20'10" |
5 | 05'02" | 00:25'12" |
6 | 04'57" | 00:30'09" |
7 | 04'55" | 00:35'04" |
8 | 04'59" | 00:40'03" |
9 | 05'00" | 00:45'03" |
10 | 04'52" | 00:49'55" |
11 | 05'15" | 00:55'10" |
11.3 | 11'11" | 00:59'00" |