10.8 km | 01:24:52 | 07:51/km日期: 2022-04-09 06:09 - 總爬升: 228 m - 平均心率: 20 - 卡路里: 583 Cal - 總步數: 16256 - 平均步頻: 191 - 平均步幅: 66 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 07'51" / 07'11" / 07'14" / 07'24" / 07'31" / 07'03" / 07'00" / 07'13" / 07'01" / 08'27" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'49" (+00'55") | 1005 / 1005 | 183 / 69 |
| 2 | | 07'10" (+00'16") | 1002 / 2007 | 185 / 75 |
| 3 | | 07'13" (+00'19") | 1001 / 3009 | 185 / 74 |
| 4 | | 07'24" (+00'30") | 1007 / 4016 | 184 / 73 |
| 5 | | 07'28" (+00'34") | 1005 / 5022 | 184 / 72 |
| 6 | | 07'02" (+00'08") | 1004 / 6027 | 186 / 76 |
| 7 | | 06'54" | 1000 / 7027 | 185 / 78 |
| 8 | | 07'12" (+00'18") | 1007 / 8035 | 184 / 75 |
| 9 | | 07'05" (+00'11") | 1007 / 9042 | 184 / 76 |
| 10 | | 08'26" (+01'32") | 1007 / 10050 | 191 / 61 |
| 11 | | 13'13" (+06'19") | 809 / 10859 | 232 / 32 |
4月累積里程 : 317.67 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'11" | 00:15'02" |
| 3 | 07'14" | 00:22'16" |
| 4 | 07'24" | 00:29'40" |
| 5 | 07'31" | 00:37'11" |
| 6 | 07'03" | 00:44'14" |
| 7 | 07'00" | 00:51'14" |
| 8 | 07'13" | 00:58'27" |
| 9 | 07'01" | 01:05'28" |
| 10 | 08'27" | 01:13'55" |
| 10.8 | 13'31" | 01:24'52" |
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