26.3 km | 02:15:30 | 05:09/km日期: 2022-04-09 05:45 - 平均心率: 154 - 卡路里: 1372 Cal - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'00" / 05'20" / 05'14" / 05'09" / 05'15" / 05'10" / 05'13" / 05'08" / 05'04" / 05'11" / 05'09" / 05'04" / 05'02" / 05'12" / 05'14" / 05'15" / 05'11" / 05'09" / 05'08" / 04'59" / 05'01" / 04'58" / 04'59" / 05'07" / 05'02" / 04'53" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'07") | 998 / 998 |
| 2 | | 05'19" (+00'26") | 1004 / 2002 |
| 3 | | 05'13" (+00'20") | 996 / 2999 |
| 4 | | 05'09" (+00'16") | 1001 / 4001 |
| 5 | | 05'14" (+00'21") | 1002 / 5003 |
| 6 | | 05'10" (+00'17") | 995 / 5999 |
| 7 | | 05'14" (+00'21") | 988 / 6988 |
| 8 | | 05'04" (+00'11") | 1020 / 8008 |
| 9 | | 05'05" (+00'12") | 993 / 9001 |
| 10 | | 05'11" (+00'18") | 988 / 9990 |
| 11 | | 05'08" (+00'15") | 1009 / 10999 |
| 12 | | 05'04" (+00'11") | 1000 / 12000 |
| 13 | | 05'01" (+00'08") | 990 / 12991 |
| 14 | | 05'11" (+00'18") | 1006 / 13998 |
| 15 | | 05'14" (+00'21") | 1003 / 15001 |
| 16 | | 05'12" (+00'19") | 1008 / 16009 |
| 17 | | 05'13" (+00'20") | 989 / 16999 |
| 18 | | 05'09" (+00'16") | 999 / 17998 |
| 19 | | 05'07" (+00'14") | 1000 / 18998 |
| 20 | | 04'59" (+00'06") | 1002 / 20001 |
| 21 | | 05'00" (+00'07") | 997 / 20999 |
| 22 | | 04'57" (+00'04") | 1000 / 21999 |
| 23 | | 04'57" (+00'04") | 1001 / 23001 |
| 24 | | 05'08" (+00'15") | 997 / 23998 |
| 25 | | 05'01" (+00'08") | 997 / 24996 |
| 26 | | 04'53" | 1000 / 25997 |
| 27 | | 04'47" | 290 / 26287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
409.05 km 
Saucony 🌪️Endorphin Speed 2🦭 累積 :
1116.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'20" | 00:11'20" |
| 3 | 05'14" | 00:16'34" |
| 4 | 05'09" | 00:21'43" |
| 5 | 05'15" | 00:26'58" |
| 6 | 05'10" | 00:32'08" |
| 7 | 05'13" | 00:37'21" |
| 8 | 05'08" | 00:42'29" |
| 9 | 05'04" | 00:47'33" |
| 10 | 05'11" | 00:52'44" |
| 11 | 05'09" | 00:57'53" |
| 12 | 05'04" | 01:02'57" |
| 13 | 05'02" | 01:07'59" |
| 14 | 05'12" | 01:13'11" |
| 15 | 05'14" | 01:18'25" |
| 16 | 05'15" | 01:23'40" |
| 17 | 05'11" | 01:28'51" |
| 18 | 05'09" | 01:34'00" |
| 19 | 05'08" | 01:39'08" |
| 20 | 04'59" | 01:44'07" |
| 21 | 05'01" | 01:49'08" |
| 22 | 04'58" | 01:54'06" |
| 23 | 04'59" | 01:59'05" |
| 24 | 05'07" | 02:04'12" |
| 25 | 05'02" | 02:09'14" |
| 26 | 04'53" | 02:14'07" |
| 26.3 | 04'49" | 02:15'30" |
留言 
展開計圈分析
