13.1 km | 01:30:02 | 06:52/km日期: 2022-04-08 05:44 - 平均心率: 101 - 卡路里: 669 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(33)
Pace: 09'38" / 07'43" / 07'21" / 06'54" / 07'08" / 06'36" / 06'16" / 06'31" / 06'20" / 06'41" / 06'05" / 06'05" / 06'02" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+03'37") | 1000 / 1000 |
| 2 | | 07'43" (+01'42") | 1000 / 2000 |
| 3 | | 07'20" (+01'19") | 1000 / 3000 |
| 4 | | 06'52" (+00'51") | 1000 / 4000 |
| 5 | | 07'07" (+01'06") | 1000 / 5000 |
| 6 | | 06'35" (+00'34") | 1000 / 6000 |
| 7 | | 06'16" (+00'15") | 1000 / 7000 |
| 8 | | 06'31" (+00'30") | 1000 / 8000 |
| 9 | | 06'20" (+00'19") | 1000 / 9000 |
| 10 | | 06'41" (+00'40") | 1000 / 10000 |
| 11 | | 06'04" (+00'03") | 1000 / 11000 |
| 12 | | 06'05" (+00'04") | 1000 / 12000 |
| 13 | | 06'01" | 1000 / 13000 |
| 14 | | 06'43" (+00'42") | 111 / 13111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 533.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 07'43" | 00:17'21" |
| 3 | 07'21" | 00:24'42" |
| 4 | 06'54" | 00:31'36" |
| 5 | 07'08" | 00:38'44" |
| 6 | 06'36" | 00:45'20" |
| 7 | 06'16" | 00:51'36" |
| 8 | 06'31" | 00:58'07" |
| 9 | 06'20" | 01:04'27" |
| 10 | 06'41" | 01:11'08" |
| 11 | 06'05" | 01:17'13" |
| 12 | 06'05" | 01:23'18" |
| 13 | 06'02" | 01:29'20" |
| 13.1 | 06'26" | 01:30'03" |
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