16.2 km | 01:32:06 | 05:41/km日期: 2022-04-09 06:14 - 平均心率: 151 - 卡路里: 1301 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'41" / 05'49" / 05'40" / 05'54" / 05'53" / 05'50" / 05'53" / 06'36" / 05'38" / 05'52" / 05'44" / 05'44" / 05'47" / 07'40" / 05'40" / 05'01" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'41") | 1000 / 1000 |
| 2 | | 05'49" (+00'49") | 1000 / 2000 |
| 3 | | 05'38" (+00'38") | 1000 / 3000 |
| 4 | | 05'54" (+00'54") | 1000 / 4000 |
| 5 | | 05'53" (+00'53") | 1000 / 5000 |
| 6 | | 05'49" (+00'49") | 1000 / 6000 |
| 7 | | 05'53" (+00'53") | 1000 / 7000 |
| 8 | | 05'26" (+00'26") | 1000 / 8000 |
| 9 | | 05'38" (+00'38") | 1000 / 9000 |
| 10 | | 05'51" (+00'51") | 1000 / 10000 |
| 11 | | 05'43" (+00'43") | 1000 / 11000 |
| 12 | | 05'44" (+00'44") | 1000 / 12000 |
| 13 | | 05'47" (+00'47") | 1000 / 13000 |
| 14 | | 05'45" (+00'45") | 1000 / 14000 |
| 15 | | 05'40" (+00'40") | 1000 / 15000 |
| 16 | | 05'00" | 1000 / 16000 |
| 17 | | 04'27" | 181 / 16181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 97.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'49" | 00:11'30" |
| 3 | 05'40" | 00:17'10" |
| 4 | 05'54" | 00:23'04" |
| 5 | 05'53" | 00:28'57" |
| 6 | 05'50" | 00:34'47" |
| 7 | 05'53" | 00:40'40" |
| 8 | 06'36" | 00:47'16" |
| 9 | 05'38" | 00:52'54" |
| 10 | 05'52" | 00:58'46" |
| 11 | 05'44" | 01:04'30" |
| 12 | 05'44" | 01:10'14" |
| 13 | 05'47" | 01:16'01" |
| 14 | 07'40" | 01:23'41" |
| 15 | 05'40" | 01:29'21" |
| 16 | 05'01" | 01:34'22" |
| 16.2 | 04'23" | 01:35'10" |
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