13.2 km | 01:24:20 | 06:24/km日期: 2022-04-06 04:30 - 卡路里: 960 Cal - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(33)
Pace: 06'09" / 06'15" / 05'56" / 06'29" / 05'42" / 05'10" / 05'56" / 06'56" / 07'09" / 06'38" / 06'38" / 07'19" / 06'55" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'59") | 1000 / 1000 |
| 2 | | 06'15" (+01'05") | 1000 / 2000 |
| 3 | | 05'55" (+00'45") | 1000 / 3000 |
| 4 | | 06'29" (+01'19") | 1000 / 4000 |
| 5 | | 05'42" (+00'32") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'55" (+00'45") | 1000 / 7000 |
| 8 | | 06'56" (+01'46") | 1000 / 8000 |
| 9 | | 07'08" (+01'58") | 1000 / 9000 |
| 10 | | 06'38" (+01'28") | 1000 / 10000 |
| 11 | | 06'38" (+01'28") | 1000 / 11000 |
| 12 | | 07'18" (+02'08") | 1000 / 12000 |
| 13 | | 06'54" (+01'44") | 1000 / 13000 |
| 14 | | 07'21" (+02'11") | 154 / 13154 |
4月累積里程 : 613.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'15" | 00:12'24" |
| 3 | 05'56" | 00:18'20" |
| 4 | 06'29" | 00:24'49" |
| 5 | 05'42" | 00:30'31" |
| 6 | 05'10" | 00:35'41" |
| 7 | 05'56" | 00:41'37" |
| 8 | 06'56" | 00:48'33" |
| 9 | 07'09" | 00:55'42" |
| 10 | 06'38" | 01:02'20" |
| 11 | 06'38" | 01:08'58" |
| 12 | 07'19" | 01:16'17" |
| 13 | 06'55" | 01:23'12" |
| 13.2 | 07'19" | 01:24'20" |
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