12.0 km | 01:06:35 | 05:32/km日期: 2022-04-10 18:41 - 卡路里: 704 Cal - 平均步頻: 173 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'49" / 05'25" / 05'18" / 05'16" / 05'16" / 05'21" / 05'26" / 05'18" / 05'16" / 05'15" / 05'51" / 06'07" / 22'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'30") | 994 / 994 |
2 | | 05'26" (+00'12") | 997 / 1992 |
3 | | 05'17" (+00'03") | 1004 / 2996 |
4 | | 05'15" (+00'01") | 1015 / 4011 |
5 | | 05'18" (+00'04") | 993 / 5004 |
6 | | 05'21" (+00'07") | 1013 / 6018 |
7 | | 05'22" (+00'08") | 1009 / 7027 |
8 | | 05'19" (+00'05") | 996 / 8023 |
9 | | 05'18" (+00'04") | 1007 / 9031 |
10 | | 05'14" | 1002 / 10033 |
11 | | 05'48" (+00'34") | 1007 / 11041 |
12 | | 06'18" (+01'04") | 994 / 12035 |
新冠疫情人數這幾天更多了,
兒子年紀還無法打疫苗,
前幾天也不敢出門運動,
就擔心會有風險;
休息了幾天,
今天趁大約晚飯時間去跑,
想說這樣人會少一點,
全程也都戴口罩,
希望人數能慢慢降下來吧!
4月累積里程 : 113.75 km
Android - realme RMX1971 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'25" | 00:11'14" |
3 | 05'18" | 00:16'32" |
4 | 05'16" | 00:21'48" |
5 | 05'16" | 00:27'04" |
6 | 05'21" | 00:32'25" |
7 | 05'26" | 00:37'51" |
8 | 05'18" | 00:43'09" |
9 | 05'16" | 00:48'25" |
10 | 05'15" | 00:53'40" |
11 | 05'51" | 00:59'31" |
12 | 06'07" | 01:05'38" |
12.1 | 10'19" | 01:06'19" |