10.4 km | 00:46:37 | 04:29/km日期: 2015-07-16 22:50 - 卡路里: 559 Cal - 總步數: 8534 - 平均步頻: 183 - 平均步幅: 121 cm - 溫度: 29°C - 濕度: 77%
Pace: 04'28" / 04'20" / 04'17" / 04'21" / 04'23" / 04'28" / 04'36" / 04'45" / 04'51" / 04'36" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'12") | 1001 / 1001 | 177 / 126 |
| 2 | | 04'18" (+00'03") | 1005 / 2006 | 182 / 126 |
| 3 | | 04'15" | 1005 / 3012 | 185 / 126 |
| 4 | | 04'21" (+00'06") | 1004 / 4017 | 184 / 124 |
| 5 | | 04'20" (+00'05") | 1003 / 5020 | 184 / 124 |
| 6 | | 04'26" (+00'11") | 1004 / 6024 | 184 / 121 |
| 7 | | 04'36" (+00'21") | 1010 / 7034 | 182 / 118 |
| 8 | | 04'41" (+00'26") | 1002 / 8037 | 182 / 116 |
| 9 | | 04'50" (+00'35") | 1000 / 9037 | 180 / 114 |
| 10 | | 04'35" (+00'20") | 1000 / 10038 | 183 / 118 |
| 11 | | 04'13" | 363 / 10402 | 186 / 127 |
7月累積里程 : 106.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'20" | 00:08'48" |
| 3 | 04'17" | 00:13'05" |
| 4 | 04'21" | 00:17'26" |
| 5 | 04'23" | 00:21'49" |
| 6 | 04'28" | 00:26'17" |
| 7 | 04'36" | 00:30'53" |
| 8 | 04'45" | 00:35'38" |
| 9 | 04'51" | 00:40'29" |
| 10 | 04'36" | 00:45'05" |
| 10.4 | 04'13" | 00:46'37" |
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