12.5 km | 01:05:50 | 05:16/km日期: 2022-04-05 05:12 - 平均心率: 156 - 卡路里: 808 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(21)
Pace: 06'03" / 05'29" / 05'19" / 05'14" / 05'15" / 05'10" / 05'09" / 05'16" / 05'14" / 05'18" / 05'12" / 04'51" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'12") | 1000 / 1000 |
| 2 | | 05'28" (+00'37") | 1000 / 2000 |
| 3 | | 05'19" (+00'28") | 1000 / 3000 |
| 4 | | 05'13" (+00'22") | 1000 / 4000 |
| 5 | | 05'14" (+00'23") | 1000 / 5000 |
| 6 | | 05'10" (+00'19") | 1000 / 6000 |
| 7 | | 05'08" (+00'17") | 1000 / 7000 |
| 8 | | 05'15" (+00'24") | 1000 / 8000 |
| 9 | | 05'14" (+00'23") | 1000 / 9000 |
| 10 | | 05'17" (+00'26") | 1000 / 10000 |
| 11 | | 05'12" (+00'21") | 1000 / 11000 |
| 12 | | 04'51" | 1000 / 12000 |
| 13 | | 04'50" | 483 / 12483 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
462.57 km 
鱷魚母子丫拖 BGF18 寳藍 累積 :
1340.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'29" | 00:11'32" |
| 3 | 05'19" | 00:16'51" |
| 4 | 05'14" | 00:22'05" |
| 5 | 05'15" | 00:27'20" |
| 6 | 05'10" | 00:32'30" |
| 7 | 05'09" | 00:37'39" |
| 8 | 05'16" | 00:42'55" |
| 9 | 05'14" | 00:48'09" |
| 10 | 05'18" | 00:53'27" |
| 11 | 05'12" | 00:58'39" |
| 12 | 04'51" | 01:03'30" |
| 12.5 | 05'07" | 01:05'59" |
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