14.4 km | 01:17:21 | 05:23/km日期: 2015-07-15 17:25 - 總爬升: 226 m - 地點: 文化局 - 天氣: 熱又無風 - 卡路里: 698 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'23" / 04'54" / 05'10" / 06'14" / 05'34" / 05'27" / 04'48" / 05'03" / 04'50" / 05'16" / 06'05" / 05'06" / 05'28" / 05'16" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'30") | 999 / 999 |
2 | | 04'58" (+00'11") | 1005 / 2004 |
3 | | 05'11" (+00'24") | 995 / 3000 |
4 | | 06'09" (+01'22") | 996 / 3996 |
5 | | 05'34" (+00'47") | 1016 / 5013 |
6 | | 05'29" (+00'42") | 993 / 6007 |
7 | | 04'47" | 1001 / 7008 |
8 | | 05'05" (+00'18") | 1007 / 8015 |
9 | | 04'47" | 1007 / 9022 |
10 | | 05'15" (+00'28") | 1001 / 10024 |
11 | | 06'03" (+01'16") | 1000 / 11024 |
12 | | 05'10" (+00'23") | 1009 / 12033 |
13 | | 05'22" (+00'35") | 999 / 13033 |
14 | | 05'18" (+00'31") | 1007 / 14040 |
15 | | 05'06" (+00'19") | 316 / 14357 |
7月累積里程 : 316.55 km
Android - HTC HTC_D820f 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 04'54" | 00:11'17" |
3 | 05'10" | 00:16'27" |
4 | 06'14" | 00:22'41" |
5 | 05'34" | 00:28'15" |
6 | 05'27" | 00:33'42" |
7 | 04'48" | 00:38'30" |
8 | 05'03" | 00:43'33" |
9 | 04'50" | 00:48'23" |
10 | 05'16" | 00:53'39" |
11 | 06'05" | 00:59'44" |
12 | 05'06" | 01:04'50" |
13 | 05'28" | 01:10'18" |
14 | 05'16" | 01:15'34" |
14.4 | 04'59" | 01:17'21" |